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PONGSAVANG, HATHAIRAT

Race i4 · Bib 4514 · Female · iTRA PI 346
Status
Finished
Total time 18h49m06s
Finished at Sun 09 Aug 01:19:06
Effort today
Current Performance Index: 430
iTRA PI 346 · running 24% above career level — PB pace
Aid station schedule
START · 0.0 km ✓
out06:30:00
HQ_IN_1 · 10.0 km · Current PI 346 ✓
Section time 2h28m06s
Section 10.0 km · +1116 / −123 m
expected at09:18 cut-off at09:50
in08:58:06out09:05:09
19 min FASTER than expected
Dwell 7 minutes.
Section PI 484 — way above career, blow-up risk
W1 · 19.9 km · Current PI 442 ✓
Section time 1h49m17s
Section 9.9 km · +624 / −684 m
expected at10:57 cut-off at12:20
in10:54:26
2 min FASTER than expected
Section PI 535 — way above career, blow-up risk
A2_IN · 26.9 km · Current PI 479 ✓
Section time 1h17m43s
Section 7.0 km · +302 / −511 m
expected at12:16 cut-off at14:10
in12:12:09out12:25:52
4 min FASTER than expected
Dwell 14 minutes.
Section PI 480 — way above career, blow-up risk
W2_IN · 37.8 km · Current PI 440 ✓
Section time 2h06m16s
Section 10.9 km · +720 / −509 m
expected at14:45 cut-off at17:15
in14:32:08out14:35:23
13 min FASTER than expected
Dwell 3 minutes.
Section PI 510 — way above career, blow-up risk
HQ_IN_2 · 49.4 km · Current PI 461 ✓
Section time 2h19m45s
Section 11.6 km · +762 / −704 m
expected at17:22 cut-off at20:30
in16:55:08out17:21:05
27 min FASTER than expected
Dwell 26 minutes.
Section PI 494 — way above career, blow-up risk
HK · 55.6 km · Current PI 449 ✓
Section time 1h24m38s
Section 6.2 km · +19 / −901 m
expected at18:42 cut-off at22:10
in18:45:43
3 min SLOWER than expected
Section PI 323 — at career level
A3_IN · 59.2 km · Current PI 330 ✓
Section time 43m37s
Section 3.6 km · +288 / −61 m
expected at19:39 cut-off at23:15
in19:29:20out19:33:34
10 min FASTER than expected
Dwell 4 minutes.
Section PI 512 — way above career, blow-up risk
HQ_IN_3 · 66.7 km · Current PI 462 ✓
Section time 2h51m47s
Section 7.5 km · +930 / −277 m
expected at22:12 cut-off at02:10
in22:25:21out22:30:43
12 min SLOWER than expected
Dwell 5 minutes.
Section PI 332 — at career level
FINISH · 78.3 km · Current PI 337 ✓
Section time 2h48m23s
Section 11.7 km · +147 / −1139 m
expected at01:36 cut-off at04:30
in01:19:06
17 min FASTER than expected
Section PI 313 — at career level
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.