START
· 0.0 km
✓
out05:00:00
HQ_IN_1
· 10.0 km
· Current PI 588 ✓
Section time 1h57m00s
Section 10.0 km · +1116 / −123 m
expected at06:39 cut-off at08:20
in06:57:00out07:00:39
17 min SLOWER than expected
Dwell 4 minutes.
Section PI 619 — at career level
A1_IN
· 20.3 km
· Current PI 610 ✓
Section time 1h25m18s
Section 10.3 km · +323 / −1312 m
expected at08:21 cut-off at10:45
in08:25:57out08:30:19
4 min SLOWER than expected
Dwell 4 minutes.
Section PI 631 — at career level
HQ_IN_2
· 31.2 km
· Current PI 618 ✓
Section time 2h13m20s
Section 10.9 km · +1193 / −203 m
expected at10:46 cut-off at14:20
in10:43:39out10:53:35
2 min FASTER than expected
Dwell 10 minutes.
Section PI 587 — at career level
W1
· 41.1 km
· Current PI 587 ✓
Section time 1h28m52s
Section 9.9 km · +624 / −684 m
expected at12:39 cut-off at16:45
in12:22:27
17 min FASTER than expected
Section PI 665 — going harder than career
A2_IN
· 48.1 km
· Current PI 642 ✓
Section time 1h05m30s
Section 7.0 km · +302 / −511 m
expected at13:35 cut-off at18:35
in13:27:57out13:42:44
7 min FASTER than expected
Dwell 15 minutes.
Section PI 576 — at career level
W2_IN
· 59.0 km
· Current PI 580 ✓
Section time 1h59m45s
Section 10.9 km · +720 / −509 m
expected at16:04 cut-off at21:30
in15:42:29out15:46:20
22 min FASTER than expected
Dwell 4 minutes.
Section PI 544 — at career level
HQ_IN_3
· 70.5 km
· Current PI 557 ✓
Section time 2h03m53s
Section 11.6 km · +762 / −704 m
expected at18:16 cut-off at00:45
in17:50:13out17:56:36
26 min FASTER than expected
Dwell 6 minutes.
Section PI 563 — at career level
FINISH
· 82.2 km
· Current PI 570 ✓
Section time 1h42m45s
Section 11.7 km · +147 / −1139 m
expected at20:13 cut-off at03:00
in19:39:21
34 min FASTER than expected
Section PI 518 — easing off / mild fade