START
· 0.0 km
✓
out05:00:00
HQ_IN_1
· 10.0 km
· Current PI 567 ✓
Section time 1h49m28s
Section 10.0 km · +1116 / −123 m
expected at06:43 cut-off at08:20
in06:49:28out06:55:03
5 min SLOWER than expected
Dwell 6 minutes.
Section PI 661 — going harder than career
A1_IN
· 20.3 km
· Current PI 633 ✓
Section time 1h27m49s
Section 10.3 km · +323 / −1312 m
expected at08:10 cut-off at10:45
in08:22:52out08:33:07
12 min SLOWER than expected
Dwell 10 minutes.
Section PI 613 — at career level
HQ_IN_2
· 31.2 km
· Current PI 599 ✓
Section time 1h56m56s
Section 10.9 km · +1193 / −203 m
expected at10:45 cut-off at14:20
in10:30:03out10:41:40
15 min FASTER than expected
Dwell 12 minutes.
Section PI 669 — way above career, blow-up risk
W1
· 41.1 km
· Current PI 639 ✓
Section time 1h25m20s
Section 9.9 km · +624 / −684 m
expected at12:21 cut-off at16:45
in12:07:00
14 min FASTER than expected
Section PI 693 — way above career, blow-up risk
A2_IN
· 48.1 km
· Current PI 655 ✓
Section time 1h07m02s
Section 7.0 km · +302 / −511 m
expected at13:15 cut-off at18:35
in13:14:02out13:27:24
1 min FASTER than expected
Dwell 13 minutes.
Section PI 563 — at career level
W2_IN
· 59.0 km
· Current PI 564 ✓
Section time 2h01m50s
Section 10.9 km · +720 / −509 m
expected at15:42 cut-off at21:30
in15:29:14out15:41:41
13 min FASTER than expected
Dwell 12 minutes.
Section PI 534 — at career level
HQ_IN_3
· 70.5 km
· Current PI 544 ✓
Section time 2h08m56s
Section 11.6 km · +762 / −704 m
expected at18:06 cut-off at00:45
in17:50:37out17:55:10
15 min FASTER than expected
Dwell 5 minutes.
Section PI 541 — at career level
FINISH
· 82.2 km
· Current PI 549 ✓
Section time 1h47m08s
Section 11.7 km · +147 / −1139 m
expected at20:09 cut-off at03:00
in19:42:18
27 min FASTER than expected
Section PI 497 — easing off / mild fade