START
· 0.0 km
✓
out05:00:00
HQ_IN_1
· 10.0 km
· Current PI 503 ✓
Section time 2h01m23s
Section 10.0 km · +1116 / −123 m
expected at06:56 cut-off at08:20
in07:01:23out07:07:27
4 min SLOWER than expected
Dwell 6 minutes.
Section PI 596 — going harder than career
A1_IN
· 20.3 km
· Current PI 568 ✓
Section time 1h38m39s
Section 10.3 km · +323 / −1312 m
expected at08:31 cut-off at10:45
in08:46:06out08:50:13
14 min SLOWER than expected
Dwell 4 minutes.
Section PI 545 — at career level
HQ_IN_2
· 31.2 km
· Current PI 533 ✓
Section time 2h14m36s
Section 10.9 km · +1193 / −203 m
expected at11:17 cut-off at14:20
in11:04:49out11:12:06
13 min FASTER than expected
Dwell 7 minutes.
Section PI 582 — going harder than career
W1
· 41.1 km
· Current PI 558 ✓
Section time 1h35m05s
Section 9.9 km · +624 / −684 m
expected at13:04 cut-off at16:45
in12:47:11
17 min FASTER than expected
Section PI 622 — way above career, blow-up risk
A2_IN
· 48.1 km
· Current PI 586 ✓
Section time 1h13m21s
Section 7.0 km · +302 / −511 m
expected at14:04 cut-off at18:35
in14:00:32out14:08:43
4 min FASTER than expected
Dwell 8 minutes.
Section PI 514 — at career level
W2_IN
· 59.0 km
· Current PI 511 ✓
Section time 2h05m33s
Section 10.9 km · +720 / −509 m
expected at16:40 cut-off at21:30
in16:14:16out16:21:08
25 min FASTER than expected
Dwell 7 minutes.
Section PI 519 — at career level
HQ_IN_3
· 70.5 km
· Current PI 514 ✓
Section time 2h15m02s
Section 11.6 km · +762 / −704 m
expected at19:00 cut-off at00:45
in18:36:10out18:41:53
24 min FASTER than expected
Dwell 6 minutes.
Section PI 516 — at career level
FINISH
· 82.2 km
· Current PI 512 ✓
Section time 2h04m09s
Section 11.7 km · +147 / −1139 m
expected at21:08 cut-off at03:00
in20:46:02
22 min FASTER than expected
Section PI 429 — easing off / mild fade