START
· 0.0 km
✓
out05:00:00
HQ_IN_1
· 10.0 km
· Current PI 456 ✓
Section time 2h14m13s
Section 10.0 km · +1116 / −123 m
expected at07:08 cut-off at08:20
in07:14:13out07:22:20
5 min SLOWER than expected
Dwell 8 minutes.
Section PI 539 — going harder than career
A1_IN
· 20.3 km
· Current PI 514 ✓
Section time 1h48m54s
Section 10.3 km · +323 / −1312 m
expected at08:55 cut-off at10:45
in09:11:14out09:18:07
16 min SLOWER than expected
Dwell 7 minutes.
Section PI 494 — at career level
HQ_IN_2
· 31.2 km
· Current PI 483 ✓
Section time 3h00m45s
Section 10.9 km · +1193 / −203 m
expected at12:01 cut-off at14:20
in12:18:52out12:38:48
17 min SLOWER than expected
Dwell 20 minutes.
Section PI 433 — at career level
W1
· 41.1 km
· Current PI 440 ✓
Section time 1h44m12s
Section 9.9 km · +624 / −684 m
expected at14:53 cut-off at16:45
in14:23:00
30 min FASTER than expected
Section PI 567 — way above career, blow-up risk
A2_IN
· 48.1 km
· Current PI 534 ✓
Section time 1h24m04s
Section 7.0 km · +302 / −511 m
expected at15:54 cut-off at18:35
in15:47:04out16:05:51
7 min FASTER than expected
Dwell 19 minutes.
Section PI 449 — at career level
W2_IN
· 59.0 km
· Current PI 451 ✓
Section time 2h11m31s
Section 10.9 km · +720 / −509 m
expected at19:02 cut-off at21:30
in18:17:22out18:24:34
45 min FASTER than expected
Dwell 7 minutes.
Section PI 495 — at career level
HQ_IN_3
· 70.5 km
· Current PI 483 ✓
Section time 2h21m38s
Section 11.6 km · +762 / −704 m
expected at21:27 cut-off at00:45
in20:46:12out20:51:30
41 min FASTER than expected
Dwell 5 minutes.
Section PI 492 — at career level
FINISH
· 82.2 km
· Current PI 481 ✓
Section time 2h24m24s
Section 11.7 km · +147 / −1139 m
expected at23:37 cut-off at03:00
in23:15:54
21 min FASTER than expected
Section PI 369 — easing off / mild fade