START
· 0.0 km
✓
out05:00:00
HQ_IN_1
· 10.0 km
· Current PI 415 ✓
Section time 2h29m34s
Section 10.0 km · +1116 / −123 m
expected at07:21 cut-off at08:20
in07:29:34out07:33:43
8 min SLOWER than expected
Dwell 4 minutes.
Section PI 484 — going harder than career
A1_IN
· 20.3 km
· Current PI 463 ✓
Section time 2h09m36s
Section 10.3 km · +323 / −1312 m
expected at09:17 cut-off at10:45
in09:43:19out09:49:03
26 min SLOWER than expected
Dwell 6 minutes.
Section PI 415 — at career level
HQ_IN_2
· 31.2 km
· Current PI 415 ✓
Section time 2h41m11s
Section 10.9 km · +1193 / −203 m
expected at12:56 cut-off at14:20
in12:30:14out12:44:13
26 min FASTER than expected
Dwell 14 minutes.
Section PI 486 — going harder than career
W1
· 41.1 km
· Current PI 464 ✓
Section time 2h04m41s
Section 9.9 km · +624 / −684 m
expected at15:03 cut-off at16:45
in14:48:54
14 min FASTER than expected
Section PI 474 — going harder than career
A2_IN
· 48.1 km
· Current PI 456 ✓
Section time 1h28m11s
Section 7.0 km · +302 / −511 m
expected at16:26 cut-off at18:35
in16:17:05out16:27:13
9 min FASTER than expected
Dwell 10 minutes.
Section PI 428 — at career level
W2_IN
· 59.0 km
· Current PI 424 ✓
Section time 2h31m49s
Section 10.9 km · +720 / −509 m
expected at19:36 cut-off at21:30
in18:59:02out19:14:26
37 min FASTER than expected
Dwell 15 minutes.
Section PI 429 — at career level
HQ_IN_3
· 70.5 km
· Current PI 425 ✓
Section time 2h56m58s
Section 11.6 km · +762 / −704 m
expected at22:32 cut-off at00:45
in22:11:24out22:27:28
21 min FASTER than expected
Dwell 16 minutes.
Section PI 394 — at career level
FINISH
· 82.2 km
· Current PI 400 ✓
Section time 2h51m28s
Section 11.7 km · +147 / −1139 m
expected at01:31 cut-off at03:00
in01:18:56
12 min FASTER than expected
Section PI 310 — easing off / mild fade