START
· 0.0 km
✓
out05:00:00
HQ_IN_1
· 10.0 km
· Current PI 460 ✓
Section time 2h05m11s
Section 10.0 km · +1116 / −123 m
expected at07:07 cut-off at08:20
in07:05:11out07:06:03
2 min FASTER than expected
Dwell 1 minute.
Section PI 578 — way above career, blow-up risk
A1_IN
· 20.3 km
· Current PI 543 ✓
Section time 1h37m07s
Section 10.3 km · +323 / −1312 m
expected at08:32 cut-off at10:45
in08:43:10out08:50:34
10 min SLOWER than expected
Dwell 7 minutes.
Section PI 554 — going harder than career
HQ_IN_2
· 31.2 km
· Current PI 526 ✓
Section time 2h31m52s
Section 10.9 km · +1193 / −203 m
expected at11:19 cut-off at14:20
in11:22:26out11:48:06
2 min SLOWER than expected
Dwell 26 minutes.
Section PI 515 — going harder than career
W1
· 41.1 km
· Current PI 499 ✓
Section time 1h43m17s
Section 9.9 km · +624 / −684 m
expected at13:46 cut-off at16:45
in13:31:23
15 min FASTER than expected
Section PI 572 — way above career, blow-up risk
A2_IN
· 48.1 km
· Current PI 539 ✓
Section time 1h16m59s
Section 7.0 km · +302 / −511 m
expected at14:53 cut-off at18:35
in14:48:22out15:00:54
5 min FASTER than expected
Dwell 13 minutes.
Section PI 490 — at career level
W2_IN
· 59.0 km
· Current PI 481 ✓
Section time 2h04m45s
Section 10.9 km · +720 / −509 m
expected at17:41 cut-off at21:30
in17:05:39out17:15:41
35 min FASTER than expected
Dwell 10 minutes.
Section PI 522 — going harder than career
HQ_IN_3
· 70.5 km
· Current PI 503 ✓
Section time 2h17m35s
Section 11.6 km · +762 / −704 m
expected at20:02 cut-off at00:45
in19:33:16out19:43:35
29 min FASTER than expected
Dwell 10 minutes.
Section PI 507 — at career level
FINISH
· 82.2 km
· Current PI 493 ✓
Section time 2h11m45s
Section 11.7 km · +147 / −1139 m
expected at22:16 cut-off at03:00
in21:55:20
21 min FASTER than expected
Section PI 404 — easing off / mild fade