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MANEERAT, NAKARIN

Race i4_EVO · Bib 5807 · Male · iTRA PI 394
Status
Finished
Total time 22h00m00s
Finished at Sun 09 Aug 02:30:00
Effort today
Current Performance Index: 400
iTRA PI 394 · running at career level (101%)
Aid station schedule
START · 0.0 km ✓
out04:30:00
HQ_IN_1 · 10.0 km · Current PI 394 ✓
Section time 2h37m39s
Section 10.0 km · +1116 / −123 m
expected at06:59 cut-off at08:20
in07:07:39out07:15:37
8 min SLOWER than expected
Dwell 8 minutes.
Section PI 459 — going harder than career
A1_IN · 20.3 km · Current PI 440 ✓
Section time 2h00m27s
Section 10.3 km · +323 / −1312 m
expected at09:04 cut-off at10:45
in09:16:04out09:27:35
11 min SLOWER than expected
Dwell 12 minutes.
Section PI 447 — going harder than career
HQ_IN_2 · 31.2 km · Current PI 431 ✓
Section time 2h58m15s
Section 10.9 km · +1193 / −203 m
expected at12:34 cut-off at14:20
in12:25:50out12:43:54
8 min FASTER than expected
Dwell 18 minutes.
Section PI 439 — at career level
W1 · 41.1 km · Current PI 426 ✓
Section time 2h06m30s
Section 9.9 km · +624 / −684 m
expected at15:08 cut-off at16:45
in14:50:24
18 min FASTER than expected
Section PI 467 — going harder than career
A2_IN · 48.1 km · Current PI 445 ✓
Section time 1h33m19s
Section 7.0 km · +302 / −511 m
expected at16:30 cut-off at18:35
in16:23:43out16:44:46
7 min FASTER than expected
Dwell 21 minutes.
Section PI 404 — at career level
W2_IN · 59.0 km · Current PI 401 ✓
Section time 2h35m09s
Section 10.9 km · +720 / −509 m
expected at20:00 cut-off at21:30
in19:19:55out19:31:07
40 min FASTER than expected
Dwell 11 minutes.
Section PI 420 — at career level
HQ_IN_3 · 70.5 km · Current PI 412 ✓
Section time 3h12m05s
Section 11.6 km · +762 / −704 m
expected at22:55 cut-off at00:45
in22:43:12out23:08:48
12 min FASTER than expected
Dwell 26 minutes.
Section PI 363 — at career level
FINISH · 82.2 km · Current PI 372 ✓
Section time 3h21m12s
Section 11.7 km · +147 / −1139 m
expected at02:20 cut-off at03:00
in02:30:00
9 min SLOWER than expected
Section PI 265 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.