START
· 0.0 km
✓
out04:30:00
HQ_IN_1
· 10.0 km
· Current PI 344 ✓
Section time 2h33m06s
Section 10.0 km · +1116 / −123 m
expected at07:20 cut-off at08:20
in07:03:06out07:08:38
17 min FASTER than expected
Dwell 6 minutes.
Section PI 473 — way above career, blow-up risk
A1_IN
· 20.3 km
· Current PI 434 ✓
Section time 2h00m10s
Section 10.3 km · +323 / −1312 m
expected at08:54 cut-off at10:45
in09:08:48out09:22:53
14 min SLOWER than expected
Dwell 14 minutes.
Section PI 448 — way above career, blow-up risk
HQ_IN_2
· 31.2 km
· Current PI 417 ✓
Section time 2h55m06s
Section 10.9 km · +1193 / −203 m
expected at12:26 cut-off at14:20
in12:17:59out13:07:11
8 min FASTER than expected
Dwell 49 minutes.
Section PI 447 — way above career, blow-up risk
W1
· 41.1 km
· Current PI 416 ✓
Section time 2h02m14s
Section 9.9 km · +624 / −684 m
expected at15:29 cut-off at16:45
in15:09:25
19 min FASTER than expected
Section PI 484 — way above career, blow-up risk
A2_IN
· 48.1 km
· Current PI 442 ✓
Section time 1h31m12s
Section 7.0 km · +302 / −511 m
expected at16:47 cut-off at18:35
in16:40:37out16:55:04
7 min FASTER than expected
Dwell 14 minutes.
Section PI 414 — going harder than career
W2_IN
· 59.0 km
· Current PI 393 ✓
Section time 2h54m17s
Section 10.9 km · +720 / −509 m
expected at20:06 cut-off at21:30
in19:49:21out19:57:15
17 min FASTER than expected
Dwell 8 minutes.
Section PI 374 — at career level
HQ_IN_3
· 70.5 km
· Current PI 365 ✓
Section time 3h24m41s
Section 11.6 km · +762 / −704 m
expected at23:23 cut-off at00:45
in23:21:56out00:01:04
1 min FASTER than expected
Dwell 39 minutes.
Section PI 341 — at career level
FINISH
· 82.2 km
· Current PI 342 ✓
Section time 3h08m20s
Section 11.7 km · +147 / −1139 m
expected at03:15 cut-off at03:00
in03:09:24
6 min FASTER than expected
Section PI 283 — easing off / mild fade