START
· 0.0 km
✓
out04:30:00
HQ_IN_1
· 10.0 km
· Current PI 382 ✓
Section time 2h37m27s
Section 10.0 km · +1116 / −123 m
expected at07:03 cut-off at08:20
in07:07:27out07:11:14
3 min SLOWER than expected
Dwell 4 minutes.
Section PI 460 — going harder than career
A1_IN
· 20.3 km
· Current PI 436 ✓
Section time 2h09m33s
Section 10.3 km · +323 / −1312 m
expected at09:00 cut-off at10:45
in09:20:47out09:33:31
20 min SLOWER than expected
Dwell 13 minutes.
Section PI 415 — at career level
HQ_IN_2
· 31.2 km
· Current PI 405 ✓
Section time 2h45m37s
Section 10.9 km · +1193 / −203 m
expected at12:46 cut-off at14:20
in12:19:08out12:34:01
27 min FASTER than expected
Dwell 15 minutes.
Section PI 473 — going harder than career
W1
· 41.1 km
· Current PI 445 ✓
Section time 2h04m04s
Section 9.9 km · +624 / −684 m
expected at14:57 cut-off at16:45
in14:38:05
19 min FASTER than expected
Section PI 476 — going harder than career
A2_IN
· 48.1 km
· Current PI 448 ✓
Section time 1h35m53s
Section 7.0 km · +302 / −511 m
expected at16:17 cut-off at18:35
in16:13:58out16:36:38
3 min FASTER than expected
Dwell 23 minutes.
Section PI 393 — at career level
W2_IN
· 59.0 km
· Current PI 390 ✓
Section time 2h35m46s
Section 10.9 km · +720 / −509 m
expected at19:51 cut-off at21:30
in19:12:24out19:32:37
38 min FASTER than expected
Dwell 20 minutes.
Section PI 418 — at career level
HQ_IN_3
· 70.5 km
· Current PI 407 ✓
Section time 3h13m48s
Section 11.6 km · +762 / −704 m
expected at22:56 cut-off at00:45
in22:46:25out23:34:49
10 min FASTER than expected
Dwell 48 minutes.
Section PI 360 — at career level
FINISH
· 82.2 km
· Current PI 366 ✓
Section time 2h55m11s
Section 11.7 km · +147 / −1139 m
expected at02:46 cut-off at03:00
in02:30:00
16 min FASTER than expected
Section PI 304 — easing off / mild fade