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PROMMEE, NATTAPONG

Race i5 · Bib 5011 · Male · iTRA PI 584
Status
Finished
Total time 20h17m08s
Finished at Sun 09 Aug 00:47:08
Effort today
Current Performance Index: 539
iTRA PI 584 · running 8% below career level — fading
Aid station schedule
START · 0.0 km ✓
out04:30:00
HQ_IN_1 · 10.0 km · Current PI 584 ✓
Section time 1h47m16s
Section 10.0 km · +1116 / −123 m
expected at06:13 cut-off at07:50
in06:17:16out06:21:10
4 min SLOWER than expected
Dwell 4 minutes.
Section PI 703 — way above career, blow-up risk
A1_IN · 20.3 km · Current PI 667 ✓
Section time 1h22m51s
Section 10.3 km · +323 / −1312 m
expected at07:39 cut-off at10:30
in07:44:01out07:49:29
4 min SLOWER than expected
Dwell 5 minutes.
Section PI 676 — going harder than career
HQ_IN_2 · 31.2 km · Current PI 649 ✓
Section time 2h02m57s
Section 10.9 km · +1193 / −203 m
expected at09:52 cut-off at14:15
in09:52:26out09:56:58
0 min SLOWER than expected
Dwell 5 minutes.
Section PI 663 — going harder than career
W1 · 41.1 km · Current PI 639 ✓
Section time 1h34m11s
Section 9.9 km · +624 / −684 m
expected at11:29 cut-off at16:45
in11:31:09
1 min SLOWER than expected
Section PI 654 — going harder than career
A2_IN · 48.1 km · Current PI 633 ✓
Section time 1h13m39s
Section 7.0 km · +302 / −511 m
expected at12:41 cut-off at18:35
in12:44:48out12:59:07
3 min SLOWER than expected
Dwell 14 minutes.
Section PI 534 — easing off / mild fade
W2_IN · 59.0 km · Current PI 549 ✓
Section time 2h02m15s
Section 10.9 km · +720 / −509 m
expected at14:54 cut-off at21:40
in15:01:22out15:09:26
6 min SLOWER than expected
Dwell 8 minutes.
Section PI 555 — at career level
HQ_IN_3 · 70.5 km · Current PI 563 ✓
Section time 2h18m03s
Section 11.6 km · +762 / −704 m
expected at17:37 cut-off at01:00
in17:27:29out17:35:00
10 min FASTER than expected
Dwell 8 minutes.
Section PI 526 — easing off / mild fade
HK · 76.7 km · Current PI 543 ✓
Section time 1h11m36s
Section 6.2 km · +19 / −901 m
expected at18:54 cut-off at02:35
in18:46:36
7 min FASTER than expected
Section PI 402 — significantly faded
A3_IN · 80.3 km · Current PI 457 ✓
Section time 42m52s
Section 3.6 km · +288 / −61 m
expected at19:33 cut-off at03:45
in19:29:28out19:36:38
4 min FASTER than expected
Dwell 7 minutes.
Section PI 548 — at career level
HQ_IN_4 · 87.8 km · Current PI 559 ✓
Section time 2h31m51s
Section 7.5 km · +930 / −277 m
expected at21:52 cut-off at06:40
in22:08:29out22:21:34
16 min SLOWER than expected
Dwell 13 minutes.
Section PI 396 — significantly faded
FINISH · 99.5 km · Current PI 452 ✓
Section time 2h25m34s
Section 11.7 km · +147 / −1139 m
expected at00:48 cut-off at09:00
in00:47:08
0 min FASTER than expected
Section PI 381 — significantly faded
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.