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PINTONG, TANAPAT

Race i5 · Bib 5029 · Male · iTRA PI 494
Status
Finished
Total time 23h09m03s
Finished at Sun 09 Aug 03:39:03
Effort today
Current Performance Index: 477
iTRA PI 494 · running at career level (97%)
Aid station schedule
START · 0.0 km ✓
out04:30:00
HQ_IN_1 · 10.0 km · Current PI 494 ✓
Section time 1h52m51s
Section 10.0 km · +1116 / −123 m
expected at06:32 cut-off at07:50
in06:22:51out06:25:25
9 min FASTER than expected
Dwell 3 minutes.
Section PI 668 — way above career, blow-up risk
A1_IN · 20.3 km · Current PI 616 ✓
Section time 1h26m41s
Section 10.3 km · +323 / −1312 m
expected at07:48 cut-off at10:30
in07:52:06out07:54:39
3 min SLOWER than expected
Dwell 3 minutes.
Section PI 646 — way above career, blow-up risk
HQ_IN_2 · 31.2 km · Current PI 601 ✓
Section time 2h10m25s
Section 10.9 km · +1193 / −203 m
expected at10:03 cut-off at14:15
in10:05:04out10:16:43
1 min SLOWER than expected
Dwell 12 minutes.
Section PI 625 — way above career, blow-up risk
W1 · 41.1 km · Current PI 586 ✓
Section time 1h45m24s
Section 9.9 km · +624 / −684 m
expected at11:54 cut-off at16:45
in12:02:07
7 min SLOWER than expected
Section PI 584 — going harder than career
A2_IN · 48.1 km · Current PI 557 ✓
Section time 1h15m47s
Section 7.0 km · +302 / −511 m
expected at13:17 cut-off at18:35
in13:17:54out13:28:09
0 min SLOWER than expected
Dwell 10 minutes.
Section PI 518 — at career level
W2_IN · 59.0 km · Current PI 511 ✓
Section time 2h25m19s
Section 10.9 km · +720 / −509 m
expected at15:30 cut-off at21:40
in15:53:28out16:00:32
22 min SLOWER than expected
Dwell 7 minutes.
Section PI 467 — at career level
HQ_IN_3 · 70.5 km · Current PI 475 ✓
Section time 2h46m24s
Section 11.6 km · +762 / −704 m
expected at18:41 cut-off at01:00
in18:46:56out19:04:26
5 min SLOWER than expected
Dwell 18 minutes.
Section PI 436 — easing off / mild fade
HK · 76.7 km · Current PI 454 ✓
Section time 1h26m31s
Section 6.2 km · +19 / −901 m
expected at20:32 cut-off at02:35
in20:30:57
1 min FASTER than expected
Section PI 333 — significantly faded
A3_IN · 80.3 km · Current PI 381 ✓
Section time 51m04s
Section 3.6 km · +288 / −61 m
expected at21:23 cut-off at03:45
in21:22:01out21:34:22
1 min FASTER than expected
Dwell 12 minutes.
Section PI 460 — at career level
HQ_IN_4 · 87.8 km · Current PI 470 ✓
Section time 2h36m16s
Section 7.5 km · +930 / −277 m
expected at00:06 cut-off at06:40
in00:10:38out00:32:15
4 min SLOWER than expected
Dwell 22 minutes.
Section PI 385 — easing off / mild fade
FINISH · 99.5 km · Current PI 417 ✓
Section time 3h06m48s
Section 11.7 km · +147 / −1139 m
expected at03:14 cut-off at09:00
in03:39:03
24 min SLOWER than expected
Section PI 297 — significantly faded
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.