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CHOMTHONG, VEERASAK

Race i5 · Bib 5057 · Male · iTRA PI 430
Status
Finished
Total time 27h47m41s
Finished at Sun 09 Aug 08:17:41
Effort today
Current Performance Index: 396
iTRA PI 430 · running 8% below career level — fading
Aid station schedule
START · 0.0 km ✓
out04:30:00
HQ_IN_1 · 10.0 km · Current PI 430 ✓
Section time 2h31m33s
Section 10.0 km · +1116 / −123 m
expected at06:50 cut-off at07:50
in07:01:33out07:09:07
11 min SLOWER than expected
Dwell 8 minutes.
Section PI 498 — going harder than career
A1_IN · 20.3 km · Current PI 477 ✓
Section time 2h01m05s
Section 10.3 km · +323 / −1312 m
expected at09:00 cut-off at10:30
in09:10:12out09:17:27
9 min SLOWER than expected
Dwell 7 minutes.
Section PI 463 — at career level
HQ_IN_2 · 31.2 km · Current PI 453 ✓
Section time 3h00m28s
Section 10.9 km · +1193 / −203 m
expected at12:13 cut-off at14:15
in12:17:55out12:48:39
4 min SLOWER than expected
Dwell 31 minutes.
Section PI 452 — at career level
W1 · 41.1 km · Current PI 445 ✓
Section time 2h10m05s
Section 9.9 km · +624 / −684 m
expected at15:03 cut-off at16:45
in14:58:44
4 min FASTER than expected
Section PI 473 — at career level
A2_IN · 48.1 km · Current PI 460 ✓
Section time 1h37m11s
Section 7.0 km · +302 / −511 m
expected at16:39 cut-off at18:35
in16:35:55out16:46:25
3 min FASTER than expected
Dwell 10 minutes.
Section PI 404 — at career level
W2_IN · 59.0 km · Current PI 412 ✓
Section time 2h38m17s
Section 10.9 km · +720 / −509 m
expected at19:29 cut-off at21:40
in19:24:42out19:42:11
4 min FASTER than expected
Dwell 17 minutes.
Section PI 428 — at career level
HQ_IN_3 · 70.5 km · Current PI 429 ✓
Section time 3h03m48s
Section 11.6 km · +762 / −704 m
expected at23:08 cut-off at01:00
in22:45:59out22:58:06
22 min FASTER than expected
Dwell 12 minutes.
Section PI 395 — at career level
HK · 76.7 km · Current PI 406 ✓
Section time 2h17m32s
Section 6.2 km · +19 / −901 m
expected at00:47 cut-off at02:35
in01:15:38
28 min SLOWER than expected
Section PI 209 — significantly faded
A3_IN · 80.3 km · Current PI 275 ✓
Section time 50m45s
Section 3.6 km · +288 / −61 m
expected at02:22 cut-off at03:45
in02:06:23out02:12:00
16 min FASTER than expected
Dwell 6 minutes.
Section PI 463 — at career level
HQ_IN_4 · 87.8 km · Current PI 453 ✓
Section time 3h09m09s
Section 7.5 km · +930 / −277 m
expected at05:23 cut-off at06:40
in05:21:09out05:28:36
2 min FASTER than expected
Dwell 7 minutes.
Section PI 318 — easing off / mild fade
FINISH · 99.5 km · Current PI 351 ✓
Section time 2h49m05s
Section 11.7 km · +147 / −1139 m
expected at08:52 cut-off at09:00
in08:17:41
34 min FASTER than expected
Section PI 328 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.