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IZUWA, HIROMU

Race i5 · Bib 5085 · Male · iTRA PI 393
Status
Finished
Total time 27h54m17s
Finished at Sun 09 Aug 08:24:17
Effort today
Current Performance Index: 407
iTRA PI 393 · running at career level (104%)
Aid station schedule
START · 0.0 km ✓
out04:30:00
HQ_IN_1 · 10.0 km · Current PI 393 ✓
Section time 2h17m57s
Section 10.0 km · +1116 / −123 m
expected at07:03 cut-off at07:50
in06:47:57out06:53:26
15 min FASTER than expected
Dwell 5 minutes.
Section PI 547 — way above career, blow-up risk
A1_IN · 20.3 km · Current PI 501 ✓
Section time 2h07m42s
Section 10.3 km · +323 / −1312 m
expected at08:34 cut-off at10:30
in09:01:08out09:11:22
26 min SLOWER than expected
Dwell 10 minutes.
Section PI 439 — at career level
HQ_IN_2 · 31.2 km · Current PI 425 ✓
Section time 2h48m38s
Section 10.9 km · +1193 / −203 m
expected at12:02 cut-off at14:15
in12:00:00out12:25:43
2 min FASTER than expected
Dwell 26 minutes.
Section PI 483 — going harder than career
W1 · 41.1 km · Current PI 456 ✓
Section time 2h02m14s
Section 9.9 km · +624 / −684 m
expected at14:34 cut-off at16:45
in14:27:57
6 min FASTER than expected
Section PI 504 — way above career, blow-up risk
A2_IN · 48.1 km · Current PI 470 ✓
Section time 1h48m04s
Section 7.0 km · +302 / −511 m
expected at16:04 cut-off at18:35
in16:16:01out16:41:54
11 min SLOWER than expected
Dwell 26 minutes.
Section PI 364 — at career level
W2_IN · 59.0 km · Current PI 372 ✓
Section time 2h32m30s
Section 10.9 km · +720 / −509 m
expected at19:21 cut-off at21:40
in19:14:24out19:31:13
6 min FASTER than expected
Dwell 17 minutes.
Section PI 445 — going harder than career
HQ_IN_3 · 70.5 km · Current PI 429 ✓
Section time 2h54m32s
Section 11.6 km · +762 / −704 m
expected at22:51 cut-off at01:00
in22:25:45out22:45:53
26 min FASTER than expected
Dwell 20 minutes.
Section PI 416 — at career level
HK · 76.7 km · Current PI 409 ✓
Section time 1h47m20s
Section 6.2 km · +19 / −901 m
expected at00:31 cut-off at02:35
in00:33:13
1 min SLOWER than expected
Section PI 268 — easing off / mild fade
A3_IN · 80.3 km · Current PI 306 ✓
Section time 50m07s
Section 3.6 km · +288 / −61 m
expected at01:36 cut-off at03:45
in01:23:20out01:50:52
13 min FASTER than expected
Dwell 28 minutes.
Section PI 469 — going harder than career
HQ_IN_4 · 87.8 km · Current PI 446 ✓
Section time 3h11m02s
Section 7.5 km · +930 / −277 m
expected at04:52 cut-off at06:40
in05:01:54out05:17:20
8 min SLOWER than expected
Dwell 15 minutes.
Section PI 315 — easing off / mild fade
FINISH · 99.5 km · Current PI 338 ✓
Section time 3h06m57s
Section 11.7 km · +147 / −1139 m
expected at08:32 cut-off at09:00
in08:24:17
7 min FASTER than expected
Section PI 297 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.