START
· 0.0 km
✓
out04:03:00
HQ_IN_1
· 10.0 km
· Current PI 450 ✓
Section time 2h02m04s
Section 10.0 km · +1116 / −123 m
expected at06:17 cut-off at07:10
in06:05:04out06:09:35
12 min FASTER than expected
Dwell 5 minutes.
Section PI 663 — way above career, blow-up risk
A1_IN
· 20.3 km
· Current PI 599 ✓
Section time 1h33m34s
Section 10.3 km · +323 / −1312 m
expected at07:38 cut-off at09:30
in07:43:09out07:51:44
4 min SLOWER than expected
Dwell 9 minutes.
Section PI 643 — way above career, blow-up risk
HQ_IN_2
· 31.2 km
· Current PI 585 ✓
Section time 2h18m21s
Section 10.9 km · +1193 / −203 m
expected at10:11 cut-off at13:00
in10:10:05out10:22:05
1 min FASTER than expected
Dwell 12 minutes.
Section PI 633 — way above career, blow-up risk
W1
· 41.1 km
· Current PI 578 ✓
Section time 1h34m02s
Section 9.9 km · +624 / −684 m
expected at12:05 cut-off at15:20
in11:56:07
9 min FASTER than expected
Section PI 703 — way above career, blow-up risk
A2_IN
· 48.1 km
· Current PI 627 ✓
Section time 1h14m33s
Section 7.0 km · +302 / −511 m
expected at13:11 cut-off at17:00
in13:10:40out13:22:16
0 min FASTER than expected
Dwell 12 minutes.
Section PI 566 — way above career, blow-up risk
W2_IN_1
· 59.0 km
· Current PI 531 ✓
Section time 2h08m39s
Section 10.9 km · +720 / −509 m
expected at15:29 cut-off at19:40
in15:30:55out15:42:48
1 min SLOWER than expected
Dwell 12 minutes.
Section PI 566 — way above career, blow-up risk
HQ_IN_3
· 70.5 km
· Current PI 531 ✓
Section time 2h08m14s
Section 11.6 km · +762 / −704 m
expected at18:15 cut-off at22:40
in17:51:02out18:12:11
24 min FASTER than expected
Dwell 21 minutes.
Section PI 608 — way above career, blow-up risk
HK
· 76.7 km
· Current PI 561 ✓
Section time 1h10m16s
Section 6.2 km · +19 / −901 m
expected at19:30 cut-off at00:10
in19:22:27
8 min FASTER than expected
Section PI 440 — at career level
A3_IN
· 80.3 km
· Current PI 443 ✓
Section time 47m37s
Section 3.6 km · +288 / −61 m
expected at20:14 cut-off at01:15
in20:10:04out20:16:09
4 min FASTER than expected
Dwell 6 minutes.
Section PI 529 — going harder than career
HQ_IN_4
· 87.8 km
· Current PI 506 ✓
Section time 2h31m36s
Section 7.5 km · +930 / −277 m
expected at22:41 cut-off at04:00
in22:47:45out23:09:13
5 min SLOWER than expected
Dwell 21 minutes.
Section PI 426 — at career level
W2_IN_2
· 99.1 km
· Current PI 433 ✓
Section time 2h45m32s
Section 11.3 km · +701 / −759 m
expected at01:50 cut-off at06:50
in01:54:45out02:20:13
4 min SLOWER than expected
Dwell 25 minutes.
Section PI 454 — at career level
A4_IN
· 107.8 km
· Current PI 453 ✓
Section time 2h33m59s
Section 8.7 km · +196 / −1132 m
expected at04:30 cut-off at09:10
in04:54:12out05:31:05
23 min SLOWER than expected
Dwell 37 minutes.
Section PI 315 — easing off / mild fade
W2_IN_3
· 116.5 km
· Current PI 355 ✓
Section time 2h47m07s
Section 8.7 km · +1132 / −196 m
expected at08:21 cut-off at12:40
in08:18:12out08:24:48
3 min FASTER than expected
Dwell 7 minutes.
Section PI 455 — at career level
HQ_IN_5
· 128.1 km
· Current PI 453 ✓
Section time 2h35m37s
Section 11.6 km · +762 / −704 m
expected at11:20 cut-off at15:50
in11:00:25out11:09:37
20 min FASTER than expected
Dwell 9 minutes.
Section PI 501 — going harder than career
FINISH
· 139.7 km
· Current PI 486 ✓
Section time 2h46m56s
Section 11.7 km · +147 / −1139 m
expected at13:55 cut-off at18:00
in13:56:33
0 min SLOWER than expected
Section PI 356 — easing off / mild fade