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NAKPLANG, KOMPRUT

Race i6 · Bib 6120 · Male · iTRA PI 412
Status
Finished
Total time 36h38m16s
Finished at Sun 09 Aug 16:41:16
Effort today
Current Performance Index: 472
iTRA PI 412 · running 15% above career level — PB pace
Aid station schedule
START · 0.0 km ✓
out04:03:00
HQ_IN_1 · 10.0 km · Current PI 412 ✓
Section time 2h16m38s
Section 10.0 km · +1116 / −123 m
expected at06:29 cut-off at07:10
in06:19:38out06:21:54
9 min FASTER than expected
Dwell 2 minutes.
Section PI 592 — way above career, blow-up risk
A1_IN · 20.3 km · Current PI 538 ✓
Section time 1h42m10s
Section 10.3 km · +323 / −1312 m
expected at08:01 cut-off at09:30
in08:04:04out08:06:54
2 min SLOWER than expected
Dwell 3 minutes.
Section PI 589 — way above career, blow-up risk
HQ_IN_2 · 31.2 km · Current PI 536 ✓
Section time 2h21m30s
Section 10.9 km · +1193 / −203 m
expected at10:41 cut-off at13:00
in10:28:24out10:50:39
13 min FASTER than expected
Dwell 22 minutes.
Section PI 618 — way above career, blow-up risk
W1 · 41.1 km · Current PI 557 ✓
Section time 1h45m37s
Section 9.9 km · +624 / −684 m
expected at12:42 cut-off at15:20
in12:36:16
5 min FASTER than expected
Section PI 626 — way above career, blow-up risk
A2_IN · 48.1 km · Current PI 562 ✓
Section time 1h17m06s
Section 7.0 km · +302 / −511 m
expected at13:57 cut-off at17:00
in13:53:22out14:14:59
4 min FASTER than expected
Dwell 22 minutes.
Section PI 547 — way above career, blow-up risk
W2_IN_1 · 59.0 km · Current PI 507 ✓
Section time 2h20m39s
Section 10.9 km · +720 / −509 m
expected at16:32 cut-off at19:40
in16:35:38out16:40:56
3 min SLOWER than expected
Dwell 5 minutes.
Section PI 517 — way above career, blow-up risk
HQ_IN_3 · 70.5 km · Current PI 486 ✓
Section time 2h42m30s
Section 11.6 km · +762 / −704 m
expected at19:26 cut-off at22:40
in19:23:26out19:55:54
2 min FASTER than expected
Dwell 32 minutes.
Section PI 480 — going harder than career
HK · 76.7 km · Current PI 459 ✓
Section time 1h28m19s
Section 6.2 km · +19 / −901 m
expected at21:23 cut-off at00:10
in21:24:13
1 min SLOWER than expected
Section PI 350 — easing off / mild fade
A3_IN · 80.3 km · Current PI 368 ✓
Section time 47m00s
Section 3.6 km · +288 / −61 m
expected at22:22 cut-off at01:15
in22:11:13out22:37:25
11 min FASTER than expected
Dwell 26 minutes.
Section PI 536 — way above career, blow-up risk
HQ_IN_4 · 87.8 km · Current PI 499 ✓
Section time 2h35m55s
Section 7.5 km · +930 / −277 m
expected at01:19 cut-off at04:00
in01:13:20out01:34:37
6 min FASTER than expected
Dwell 21 minutes.
Section PI 414 — at career level
W2_IN_2 · 99.1 km · Current PI 413 ✓
Section time 2h53m07s
Section 11.3 km · +701 / −759 m
expected at04:32 cut-off at06:50
in04:27:44out04:38:25
4 min FASTER than expected
Dwell 11 minutes.
Section PI 434 — at career level
A4_IN · 107.8 km · Current PI 427 ✓
Section time 2h26m56s
Section 8.7 km · +196 / −1132 m
expected at07:01 cut-off at09:10
in07:05:21out07:24:29
3 min SLOWER than expected
Dwell 19 minutes.
Section PI 330 — easing off / mild fade
W2_IN_3 · 116.5 km · Current PI 354 ✓
Section time 2h59m06s
Section 8.7 km · +1132 / −196 m
expected at10:28 cut-off at12:40
in10:23:35out10:37:44
5 min FASTER than expected
Dwell 14 minutes.
Section PI 424 — at career level
HQ_IN_5 · 128.1 km · Current PI 421 ✓
Section time 2h56m50s
Section 11.6 km · +762 / −704 m
expected at13:47 cut-off at15:50
in13:34:34out13:51:49
13 min FASTER than expected
Dwell 17 minutes.
Section PI 441 — at career level
FINISH · 139.7 km · Current PI 432 ✓
Section time 2h49m27s
Section 11.7 km · +147 / −1139 m
expected at16:52 cut-off at18:00
in16:41:16
10 min FASTER than expected
Section PI 351 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.