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PANNARK, LERSON

Race i6 · Bib 6157 · Male · iTRA PI 390
Status
Finished
Total time 37h48m45s
Finished at Sun 09 Aug 17:51:45
Effort today
Current Performance Index: 459
iTRA PI 390 · running 18% above career level — PB pace
Aid station schedule
START · 0.0 km ✓
out04:03:00
HQ_IN_1 · 10.0 km · Current PI 390 ✓
Section time 2h23m18s
Section 10.0 km · +1116 / −123 m
expected at06:37 cut-off at07:10
in06:26:18out06:33:27
11 min FASTER than expected
Dwell 7 minutes.
Section PI 565 — way above career, blow-up risk
A1_IN · 20.3 km · Current PI 512 ✓
Section time 1h49m31s
Section 10.3 km · +323 / −1312 m
expected at08:17 cut-off at09:30
in08:22:58out08:30:56
5 min SLOWER than expected
Dwell 8 minutes.
Section PI 549 — way above career, blow-up risk
HQ_IN_2 · 31.2 km · Current PI 501 ✓
Section time 2h37m02s
Section 10.9 km · +1193 / −203 m
expected at11:14 cut-off at13:00
in11:07:58out11:39:18
6 min FASTER than expected
Dwell 31 minutes.
Section PI 557 — way above career, blow-up risk
W1 · 41.1 km · Current PI 507 ✓
Section time 2h03m23s
Section 9.9 km · +624 / −684 m
expected at13:39 cut-off at15:20
in13:42:41
3 min SLOWER than expected
Section PI 536 — way above career, blow-up risk
A2_IN · 48.1 km · Current PI 492 ✓
Section time 1h29m11s
Section 7.0 km · +302 / −511 m
expected at15:12 cut-off at17:00
in15:11:52out15:32:04
0 min FASTER than expected
Dwell 20 minutes.
Section PI 473 — going harder than career
W2_IN_1 · 59.0 km · Current PI 448 ✓
Section time 2h33m18s
Section 10.9 km · +720 / −509 m
expected at18:03 cut-off at19:40
in18:05:22out18:17:46
1 min SLOWER than expected
Dwell 12 minutes.
Section PI 475 — going harder than career
HQ_IN_3 · 70.5 km · Current PI 449 ✓
Section time 2h42m18s
Section 11.6 km · +762 / −704 m
expected at21:19 cut-off at22:40
in21:00:04out21:29:36
19 min FASTER than expected
Dwell 30 minutes.
Section PI 480 — going harder than career
HK · 76.7 km · Current PI 453 ✓
Section time 1h35m00s
Section 6.2 km · +19 / −901 m
expected at23:04 cut-off at00:10
in23:04:36
0 min SLOWER than expected
Section PI 325 — easing off / mild fade
A3_IN · 80.3 km · Current PI 345 ✓
Section time 46m04s
Section 3.6 km · +288 / −61 m
expected at00:07 cut-off at01:15
in23:50:40out00:04:13
17 min FASTER than expected
Dwell 14 minutes.
Section PI 547 — way above career, blow-up risk
HQ_IN_4 · 87.8 km · Current PI 500 ✓
Section time 2h53m59s
Section 7.5 km · +930 / −277 m
expected at02:59 cut-off at04:00
in02:58:12out03:32:14
1 min FASTER than expected
Dwell 34 minutes.
Section PI 371 — at career level
W2_IN_2 · 99.1 km · Current PI 377 ✓
Section time 2h40m05s
Section 11.3 km · +701 / −759 m
expected at06:44 cut-off at06:50
in06:12:19out06:15:39
32 min FASTER than expected
Dwell 3 minutes.
Section PI 469 — going harder than career
A4_IN · 107.8 km · Current PI 445 ✓
Section time 1h56m24s
Section 8.7 km · +196 / −1132 m
expected at08:47 cut-off at09:10
in08:12:03out08:21:02
35 min FASTER than expected
Dwell 9 minutes.
Section PI 416 — at career level
W2_IN_3 · 116.5 km · Current PI 408 ✓
Section time 2h51m16s
Section 8.7 km · +1132 / −196 m
expected at11:31 cut-off at12:40
in11:12:18out11:18:29
19 min FASTER than expected
Dwell 6 minutes.
Section PI 444 — going harder than career
HQ_IN_5 · 128.1 km · Current PI 428 ✓
Section time 2h58m19s
Section 11.6 km · +762 / −704 m
expected at14:33 cut-off at15:50
in14:16:48out14:49:12
16 min FASTER than expected
Dwell 32 minutes.
Section PI 437 — at career level
FINISH · 139.7 km · Current PI 423 ✓
Section time 3h02m33s
Section 11.7 km · +147 / −1139 m
expected at17:54 cut-off at18:00
in17:51:45
2 min FASTER than expected
Section PI 326 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.