i3 bib 3005 — runner page

Status

Finished

Total time 8h26m24s

Finished at Sat 08 Aug 15:56:24

Effort today

Current Performance Index: 675

iTRA PI 643 · running at career level (105%)

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 643 ✓

Section time 1h41m55s

Section 10.0 km · +1116 / −123 m

expected at09:03 cut-off at10:50

in09:11:55out09:13:21

8 min SLOWER than expected

Dwell 1 minute.

Section PI 666 — at career level

W1 · 19.9 km · Current PI 659 ✓

Section time 1h08m53s

Section 9.9 km · +624 / −684 m

expected at10:28 cut-off at13:30

in10:22:14

6 min FASTER than expected

Section PI 805 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 756 ✓

Section time 50m45s

Section 7.0 km · +302 / −511 m

expected at11:17 cut-off at15:20

in11:12:59out11:15:59

4 min FASTER than expected

Dwell 3 minutes.

Section PI 697 — going harder than career

W2_IN · 37.8 km · Current PI 681 ✓

Section time 1h26m02s

Section 10.9 km · +720 / −509 m

expected at12:48 cut-off at18:40

in12:42:01out12:45:11

6 min FASTER than expected

Dwell 3 minutes.

Section PI 710 — going harder than career

HQ_IN_2 · 49.4 km · Current PI 690 ✓

Section time 1h44m36s

Section 11.6 km · +762 / −704 m

expected at14:36 cut-off at22:05

in14:29:47out14:32:03

6 min FASTER than expected

Dwell 2 minutes.

Section PI 625 — at career level

FINISH · 61.1 km · Current PI 631 ✓

Section time 1h24m21s

Section 11.7 km · +147 / −1139 m

expected at16:24 cut-off at00:30

in15:56:24

28 min FASTER than expected

Section PI 592 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

YAVICHAI, SUPAKRIT