START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 607 ✓
Section time 1h51m09s
Section 10.0 km · +1116 / −123 m
expected at09:09 cut-off at10:50
in09:21:09out09:23:46
11 min SLOWER than expected
Dwell 3 minutes.
Section PI 611 — at career level
W1
· 19.9 km
· Current PI 610 ✓
Section time 1h21m06s
Section 9.9 km · +624 / −684 m
expected at10:46 cut-off at13:30
in10:44:52
1 min FASTER than expected
Section PI 684 — going harder than career
A2_IN
· 26.9 km
· Current PI 661 ✓
Section time 58m33s
Section 7.0 km · +302 / −511 m
expected at11:47 cut-off at15:20
in11:43:25out11:50:30
3 min FASTER than expected
Dwell 7 minutes.
Section PI 604 — at career level
W2_IN
· 37.8 km
· Current PI 605 ✓
Section time 1h45m59s
Section 10.9 km · +720 / −509 m
expected at13:35 cut-off at18:40
in13:36:29out13:44:07
1 min SLOWER than expected
Dwell 8 minutes.
Section PI 576 — at career level
HQ_IN_2
· 49.4 km
· Current PI 585 ✓
Section time 1h54m47s
Section 11.6 km · +762 / −704 m
expected at15:52 cut-off at22:05
in15:38:54out15:47:15
14 min FASTER than expected
Dwell 8 minutes.
Section PI 570 — at career level
FINISH
· 61.1 km
· Current PI 581 ✓
Section time 1h38m20s
Section 11.7 km · +147 / −1139 m
expected at17:56 cut-off at00:30
in17:25:35
30 min FASTER than expected
Section PI 508 — easing off / mild fade