START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 581 ✓
Section time 1h56m36s
Section 10.0 km · +1116 / −123 m
expected at09:13 cut-off at10:50
in09:26:36out09:29:49
12 min SLOWER than expected
Dwell 3 minutes.
Section PI 582 — at career level
W1
· 19.9 km
· Current PI 582 ✓
Section time 1h24m29s
Section 9.9 km · +624 / −684 m
expected at10:56 cut-off at13:30
in10:54:18
1 min FASTER than expected
Section PI 656 — going harder than career
A2_IN
· 26.9 km
· Current PI 634 ✓
Section time 56m51s
Section 7.0 km · +302 / −511 m
expected at11:59 cut-off at15:20
in11:51:09out11:53:22
8 min FASTER than expected
Dwell 2 minutes.
Section PI 622 — at career level
W2_IN
· 37.8 km
· Current PI 610 ✓
Section time 1h41m48s
Section 10.9 km · +720 / −509 m
expected at13:40 cut-off at18:40
in13:35:10out13:37:34
5 min FASTER than expected
Dwell 2 minutes.
Section PI 600 — at career level
HQ_IN_2
· 49.4 km
· Current PI 594 ✓
Section time 1h51m51s
Section 11.6 km · +762 / −704 m
expected at15:47 cut-off at22:05
in15:29:25out15:32:29
18 min FASTER than expected
Dwell 3 minutes.
Section PI 585 — at career level
FINISH
· 61.1 km
· Current PI 584 ✓
Section time 1h41m23s
Section 11.7 km · +147 / −1139 m
expected at17:41 cut-off at00:30
in17:13:52
27 min FASTER than expected
Section PI 492 — easing off / mild fade