i3 bib 3025 — runner page

Status

Finished

Total time 11h33m51s

Finished at Sat 08 Aug 19:18:51

Effort today

Current Performance Index: 496

iTRA PI 496 · running at career level (100%)

Aid station schedule

START · 0.0 km ✓

out07:45:00

HQ_IN_1 · 10.0 km · Current PI 496 ✓

Section time 2h04m41s

Section 10.0 km · +1116 / −123 m

expected at09:46 cut-off at10:50

in09:49:41out09:51:45

3 min SLOWER than expected

Dwell 2 minutes.

Section PI 545 — at career level

W1 · 19.9 km · Current PI 530 ✓

Section time 1h34m56s

Section 9.9 km · +624 / −684 m

expected at11:24 cut-off at13:30

in11:26:41

2 min SLOWER than expected

Section PI 584 — going harder than career

A2_IN · 26.9 km · Current PI 558 ✓

Section time 1h09m23s

Section 7.0 km · +302 / −511 m

expected at12:37 cut-off at15:20

in12:36:04out12:42:08

1 min FASTER than expected

Dwell 6 minutes.

Section PI 510 — at career level

W2_IN · 37.8 km · Current PI 506 ✓

Section time 2h14m38s

Section 10.9 km · +720 / −509 m

expected at14:42 cut-off at18:40

in14:56:46out15:03:06

14 min SLOWER than expected

Dwell 6 minutes.

Section PI 453 — at career level

HQ_IN_2 · 49.4 km · Current PI 466 ✓

Section time 2h22m24s

Section 11.6 km · +762 / −704 m

expected at17:36 cut-off at22:05

in17:25:30out17:29:44

10 min FASTER than expected

Dwell 4 minutes.

Section PI 459 — at career level

FINISH · 61.1 km · Current PI 470 ✓

Section time 1h49m07s

Section 11.7 km · +147 / −1139 m

expected at20:04 cut-off at00:30

in19:18:51

45 min FASTER than expected

Section PI 458 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PRASERTLAP, TRIN