i3 bib 3026 — runner page

Status

Finished

Total time 13h42m39s

Finished at Sat 08 Aug 21:12:39

Effort today

Current Performance Index: 425

iTRA PI 494 · running 14% below career level — fading

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 494 ✓

Section time 2h32m03s

Section 10.0 km · +1116 / −123 m

expected at09:32 cut-off at10:50

in10:02:03out10:05:47

29 min SLOWER than expected

Dwell 4 minutes.

Section PI 447 — at career level

W1 · 19.9 km · Current PI 461 ✓

Section time 1h47m41s

Section 9.9 km · +624 / −684 m

expected at11:58 cut-off at13:30

in11:53:28

4 min FASTER than expected

Section PI 515 — at career level

A2_IN · 26.9 km · Current PI 509 ✓

Section time 1h29m36s

Section 7.0 km · +302 / −511 m

expected at13:17 cut-off at15:20

in13:23:04out13:41:53

5 min SLOWER than expected

Dwell 19 minutes.

Section PI 395 — easing off / mild fade

W2_IN · 37.8 km · Current PI 425 ✓

Section time 2h21m18s

Section 10.9 km · +720 / −509 m

expected at16:07 cut-off at18:40

in16:03:11out16:08:51

4 min FASTER than expected

Dwell 6 minutes.

Section PI 432 — easing off / mild fade

HQ_IN_2 · 49.4 km · Current PI 451 ✓

Section time 2h35m09s

Section 11.6 km · +762 / −704 m

expected at19:05 cut-off at22:05

in18:44:00out18:49:13

21 min FASTER than expected

Dwell 5 minutes.

Section PI 421 — easing off / mild fade

FINISH · 61.1 km · Current PI 443 ✓

Section time 2h23m26s

Section 11.7 km · +147 / −1139 m

expected at21:46 cut-off at00:30

in21:12:39

33 min FASTER than expected

Section PI 348 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PANTA, SARAWUTH