i3 bib 3030 — runner page

Status

Finished

Total time 15h49m37s

Finished at Sat 08 Aug 23:19:37

Effort today

Current Performance Index: 393

iTRA PI 472 · running 17% below career level — fading

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 472 ✓

Section time 2h35m18s

Section 10.0 km · +1116 / −123 m

expected at09:37 cut-off at10:50

in10:05:18out10:11:42

27 min SLOWER than expected

Dwell 6 minutes.

Section PI 437 — at career level

W1 · 19.9 km · Current PI 448 ✓

Section time 1h57m49s

Section 9.9 km · +624 / −684 m

expected at12:06 cut-off at13:30

in12:09:31

2 min SLOWER than expected

Section PI 471 — at career level

A2_IN · 26.9 km · Current PI 471 ✓

Section time 1h23m10s

Section 7.0 km · +302 / −511 m

expected at13:37 cut-off at15:20

in13:32:41out14:00:11

5 min FASTER than expected

Dwell 28 minutes.

Section PI 425 — at career level

W2_IN · 37.8 km · Current PI 439 ✓

Section time 2h39m05s

Section 10.9 km · +720 / −509 m

expected at16:28 cut-off at18:40

in16:39:16out17:21:52

10 min SLOWER than expected

Dwell 43 minutes.

Section PI 384 — easing off / mild fade

HQ_IN_2 · 49.4 km · Current PI 410 ✓

Section time 2h45m06s

Section 11.6 km · +762 / −704 m

expected at20:27 cut-off at22:05

in20:06:58out20:27:36

20 min FASTER than expected

Dwell 21 minutes.

Section PI 396 — easing off / mild fade

FINISH · 61.1 km · Current PI 419 ✓

Section time 2h52m01s

Section 11.7 km · +147 / −1139 m

expected at23:33 cut-off at00:30

in23:19:37

14 min FASTER than expected

Section PI 290 — significantly faded

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SUKTHANG, MANOO