i3 bib 3032 — runner page

Status

Finished

Total time 13h37m57s

Finished at Sat 08 Aug 21:07:57

Effort today

Current Performance Index: 440

iTRA PI 471 · running 7% below career level — fading

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 471 ✓

Section time 2h11m09s

Section 10.0 km · +1116 / −123 m

expected at09:38 cut-off at10:50

in09:41:09out09:44:43

3 min SLOWER than expected

Dwell 4 minutes.

Section PI 518 — at career level

W1 · 19.9 km · Current PI 504 ✓

Section time 1h26m23s

Section 9.9 km · +624 / −684 m

expected at11:21 cut-off at13:30

in11:11:06

10 min FASTER than expected

Section PI 642 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 590 ✓

Section time 1h15m01s

Section 7.0 km · +302 / −511 m

expected at12:21 cut-off at15:20

in12:26:07out12:38:06

4 min SLOWER than expected

Dwell 12 minutes.

Section PI 472 — at career level

W2_IN · 37.8 km · Current PI 471 ✓

Section time 2h39m15s

Section 10.9 km · +720 / −509 m

expected at14:40 cut-off at18:40

in15:17:21out15:43:54

37 min SLOWER than expected

Dwell 27 minutes.

Section PI 383 — easing off / mild fade

HQ_IN_2 · 49.4 km · Current PI 410 ✓

Section time 2h46m43s

Section 11.6 km · +762 / −704 m

expected at18:27 cut-off at22:05

in18:30:37out18:44:49

3 min SLOWER than expected

Dwell 14 minutes.

Section PI 392 — easing off / mild fade

FINISH · 61.1 km · Current PI 416 ✓

Section time 2h23m08s

Section 11.7 km · +147 / −1139 m

expected at21:34 cut-off at00:30

in21:07:57

26 min FASTER than expected

Section PI 349 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

JAROONROJ, NATHAKORN