i3 bib 3034 — runner page

Status

Finished

Total time 11h08m58s

Finished at Sat 08 Aug 18:38:58

Effort today

Current Performance Index: 523

iTRA PI 470 · running 11% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 470 ✓

Section time 2h10m46s

Section 10.0 km · +1116 / −123 m

expected at09:38 cut-off at10:50

in09:40:46out09:44:28

2 min SLOWER than expected

Dwell 4 minutes.

Section PI 519 — at career level

W1 · 19.9 km · Current PI 504 ✓

Section time 1h33m17s

Section 9.9 km · +624 / −684 m

expected at11:21 cut-off at13:30

in11:17:45

3 min FASTER than expected

Section PI 594 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 557 ✓

Section time 1h03m15s

Section 7.0 km · +302 / −511 m

expected at12:30 cut-off at15:20

in12:21:00out12:29:48

9 min FASTER than expected

Dwell 9 minutes.

Section PI 559 — going harder than career

W2_IN · 37.8 km · Current PI 533 ✓

Section time 1h57m26s

Section 10.9 km · +720 / −509 m

expected at14:29 cut-off at18:40

in14:27:14out14:36:08

2 min FASTER than expected

Dwell 9 minutes.

Section PI 520 — at career level

HQ_IN_2 · 49.4 km · Current PI 505 ✓

Section time 2h11m52s

Section 11.6 km · +762 / −704 m

expected at17:02 cut-off at22:05

in16:48:00out16:55:27

14 min FASTER than expected

Dwell 7 minutes.

Section PI 496 — at career level

FINISH · 61.1 km · Current PI 488 ✓

Section time 1h43m31s

Section 11.7 km · +147 / −1139 m

expected at19:22 cut-off at00:30

in18:38:58

43 min FASTER than expected

Section PI 482 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

TAPINGKAE, NAKORN