i3 bib 3037 — runner page

Status

Finished

Total time 16h46m59s

Finished at Sun 09 Aug 00:16:59

Effort today

Current Performance Index: 347

iTRA PI 469 · running 26% below career level — major fade

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 469 ✓

Section time 3h02m47s

Section 10.0 km · +1116 / −123 m

expected at09:38 cut-off at10:50

in10:32:47out10:42:21

54 min SLOWER than expected

Dwell 10 minutes.

Section PI 371 — easing off / mild fade

W1 · 19.9 km · Current PI 401 ✓

Section time 2h08m17s

Section 9.9 km · +624 / −684 m

expected at12:57 cut-off at13:30

in12:50:38

7 min FASTER than expected

Section PI 432 — at career level

A2_IN · 26.9 km · Current PI 443 ✓

Section time 1h36m39s

Section 7.0 km · +302 / −511 m

expected at14:31 cut-off at15:20

in14:27:17out14:37:36

4 min FASTER than expected

Dwell 10 minutes.

Section PI 366 — easing off / mild fade

W2_IN · 37.8 km · Current PI 397 ✓

Section time 2h51m43s

Section 10.9 km · +720 / −509 m

expected at17:27 cut-off at18:40

in17:29:19out17:43:36

1 min SLOWER than expected

Dwell 14 minutes.

Section PI 356 — easing off / mild fade

HQ_IN_2 · 49.4 km · Current PI 390 ✓

Section time 3h12m19s

Section 11.6 km · +762 / −704 m

expected at21:12 cut-off at22:05

in20:55:55out21:04:25

16 min FASTER than expected

Dwell 8 minutes.

Section PI 340 — easing off / mild fade

FINISH · 61.1 km · Current PI 379 ✓

Section time 3h12m34s

Section 11.7 km · +147 / −1139 m

expected at00:35 cut-off at00:30

in00:16:59

18 min FASTER than expected

Section PI 259 — significantly faded

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

THANGTHONG, TAWEESAK