i3 bib 3043 — runner page

Status

Finished

Total time 15h28m10s

Finished at Sat 08 Aug 22:58:10

Effort today

Current Performance Index: 403

iTRA PI 457 · running 12% below career level — fading

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 457 ✓

Section time 2h42m16s

Section 10.0 km · +1116 / −123 m

expected at09:41 cut-off at10:50

in10:12:16out10:28:23

30 min SLOWER than expected

Dwell 16 minutes.

Section PI 418 — at career level

W1 · 19.9 km · Current PI 430 ✓

Section time 1h46m21s

Section 9.9 km · +624 / −684 m

expected at12:28 cut-off at13:30

in12:14:44

13 min FASTER than expected

Section PI 521 — going harder than career

A2_IN · 26.9 km · Current PI 502 ✓

Section time 1h27m28s

Section 7.0 km · +302 / −511 m

expected at13:41 cut-off at15:20

in13:42:12out14:02:54

0 min SLOWER than expected

Dwell 21 minutes.

Section PI 405 — easing off / mild fade

W2_IN · 37.8 km · Current PI 420 ✓

Section time 2h08m47s

Section 10.9 km · +720 / −509 m

expected at16:31 cut-off at18:40

in16:11:41out16:48:25

19 min FASTER than expected

Dwell 37 minutes.

Section PI 474 — at career level

HQ_IN_2 · 49.4 km · Current PI 469 ✓

Section time 2h51m36s

Section 11.6 km · +762 / −704 m

expected at19:43 cut-off at22:05

in19:40:01out20:02:10

3 min FASTER than expected

Dwell 22 minutes.

Section PI 381 — easing off / mild fade

FINISH · 61.1 km · Current PI 404 ✓

Section time 2h56m00s

Section 11.7 km · +147 / −1139 m

expected at23:01 cut-off at00:30

in22:58:10

3 min FASTER than expected

Section PI 284 — significantly faded

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SAEWEEWANLOP, THONGCHAI