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PUNYAPOO, PACHARADANAI

Race i3 · Bib 3044 · Male · iTRA PI 455
Status
Finished
Total time 12h58m42s
Finished at Sat 08 Aug 20:28:42
Effort today
Current Performance Index: 450
iTRA PI 455 · running at career level (99%)
Aid station schedule
START · 0.0 km ✓
out07:30:00
HQ_IN_1 · 10.0 km · Current PI 455 ✓
Section time 2h09m33s
Section 10.0 km · +1116 / −123 m
expected at09:42 cut-off at10:50
in09:39:33out09:41:12
3 min FASTER than expected
Dwell 2 minutes.
Section PI 524 — going harder than career
W1 · 19.9 km · Current PI 503 ✓
Section time 1h37m09s
Section 9.9 km · +624 / −684 m
expected at11:17 cut-off at13:30
in11:18:21
1 min SLOWER than expected
Section PI 571 — way above career, blow-up risk
A2_IN · 26.9 km · Current PI 536 ✓
Section time 1h23m51s
Section 7.0 km · +302 / −511 m
expected at12:31 cut-off at15:20
in12:42:12out12:53:15
10 min SLOWER than expected
Dwell 11 minutes.
Section PI 422 — at career level
W2_IN · 37.8 km · Current PI 432 ✓
Section time 2h32m23s
Section 10.9 km · +720 / −509 m
expected at15:02 cut-off at18:40
in15:25:38out15:39:02
22 min SLOWER than expected
Dwell 13 minutes.
Section PI 401 — easing off / mild fade
HQ_IN_2 · 49.4 km · Current PI 417 ✓
Section time 2h35m16s
Section 11.6 km · +762 / −704 m
expected at18:26 cut-off at22:05
in18:14:18out18:22:45
11 min FASTER than expected
Dwell 8 minutes.
Section PI 421 — at career level
FINISH · 61.1 km · Current PI 431 ✓
Section time 2h05m57s
Section 11.7 km · +147 / −1139 m
expected at21:12 cut-off at00:30
in20:28:42
43 min FASTER than expected
Section PI 396 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.