i3 bib 3045 — runner page

Status

Finished

Total time 16h02m43s

Finished at Sat 08 Aug 23:47:43

Effort today

Current Performance Index: 376

iTRA PI 454 · running 17% below career level — fading

Aid station schedule

START · 0.0 km ✓

out07:45:00

HQ_IN_1 · 10.0 km · Current PI 454 ✓

Section time 2h45m46s

Section 10.0 km · +1116 / −123 m

expected at09:57 cut-off at10:50

in10:30:46out10:45:19

32 min SLOWER than expected

Dwell 15 minutes.

Section PI 410 — at career level

W1 · 19.9 km · Current PI 423 ✓

Section time 2h00m32s

Section 9.9 km · +624 / −684 m

expected at12:48 cut-off at13:30

in12:45:51

2 min FASTER than expected

Section PI 460 — at career level

A2_IN · 26.9 km · Current PI 458 ✓

Section time 1h34m35s

Section 7.0 km · +302 / −511 m

expected at14:18 cut-off at15:20

in14:20:26out14:35:32

1 min SLOWER than expected

Dwell 15 minutes.

Section PI 374 — easing off / mild fade

W2_IN · 37.8 km · Current PI 398 ✓

Section time 2h37m56s

Section 10.9 km · +720 / −509 m

expected at17:14 cut-off at18:40

in17:13:28out17:28:17

0 min FASTER than expected

Dwell 15 minutes.

Section PI 387 — easing off / mild fade

HQ_IN_2 · 49.4 km · Current PI 407 ✓

Section time 3h10m02s

Section 11.6 km · +762 / −704 m

expected at20:42 cut-off at22:05

in20:38:19out21:04:35

4 min FASTER than expected

Dwell 26 minutes.

Section PI 344 — easing off / mild fade

FINISH · 61.1 km · Current PI 377 ✓

Section time 2h43m08s

Section 11.7 km · +147 / −1139 m

expected at00:24 cut-off at00:30

in23:47:43

36 min FASTER than expected

Section PI 306 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

NETWACHIRAKUL, SUPANAT