i3 bib 3046 — runner page

Status

Finished

Total time 16h37m17s

Finished at Sun 09 Aug 00:22:17

Effort today

Current Performance Index: 364

iTRA PI 452 · running 19% below career level — fading

Aid station schedule

START · 0.0 km ✓

out07:45:00

HQ_IN_1 · 10.0 km · Current PI 452 ✓

Section time 3h05m31s

Section 10.0 km · +1116 / −123 m

expected at09:58 cut-off at10:50

in10:50:31out11:08:44

52 min SLOWER than expected

Dwell 18 minutes.

Section PI 366 — easing off / mild fade

W1 · 19.9 km · Current PI 392 ✓

Section time 2h06m09s

Section 9.9 km · +624 / −684 m

expected at13:26 cut-off at13:30

in13:14:53

11 min FASTER than expected

Section PI 439 — at career level

A2_IN · 26.9 km · Current PI 443 ✓

Section time 1h35m29s

Section 7.0 km · +302 / −511 m

expected at14:55 cut-off at15:20

in14:50:22out15:07:06

5 min FASTER than expected

Dwell 17 minutes.

Section PI 371 — easing off / mild fade

W2_IN · 37.8 km · Current PI 395 ✓

Section time 2h39m13s

Section 10.9 km · +720 / −509 m

expected at17:56 cut-off at18:40

in17:46:19out18:06:27

10 min FASTER than expected

Dwell 20 minutes.

Section PI 383 — easing off / mild fade

HQ_IN_2 · 49.4 km · Current PI 404 ✓

Section time 2h56m54s

Section 11.6 km · +762 / −704 m

expected at21:30 cut-off at22:05

in21:03:21out21:26:11

27 min FASTER than expected

Dwell 23 minutes.

Section PI 370 — easing off / mild fade

FINISH · 61.1 km · Current PI 394 ✓

Section time 2h56m06s

Section 11.7 km · +147 / −1139 m

expected at00:49 cut-off at00:30

in00:22:17

27 min FASTER than expected

Section PI 283 — significantly faded

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SUTHAKAN, SANGWIEN