i3 bib 3053 — runner page

Status

Finished

Total time 11h37m18s

Finished at Sat 08 Aug 19:07:18

Effort today

Current Performance Index: 494

iTRA PI 439 · running 13% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 439 ✓

Section time 2h20m03s

Section 10.0 km · +1116 / −123 m

expected at09:47 cut-off at10:50

in09:50:03out09:52:44

2 min SLOWER than expected

Dwell 3 minutes.

Section PI 485 — at career level

W1 · 19.9 km · Current PI 471 ✓

Section time 1h36m32s

Section 9.9 km · +624 / −684 m

expected at11:36 cut-off at13:30

in11:29:16

7 min FASTER than expected

Section PI 574 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 534 ✓

Section time 1h07m43s

Section 7.0 km · +302 / −511 m

expected at12:45 cut-off at15:20

in12:36:59out12:43:00

8 min FASTER than expected

Dwell 6 minutes.

Section PI 523 — going harder than career

W2_IN · 37.8 km · Current PI 497 ✓

Section time 2h06m13s

Section 10.9 km · +720 / −509 m

expected at14:49 cut-off at18:40

in14:49:13out14:59:20

0 min FASTER than expected

Dwell 10 minutes.

Section PI 484 — at career level

HQ_IN_2 · 49.4 km · Current PI 470 ✓

Section time 2h17m12s

Section 11.6 km · +762 / −704 m

expected at17:34 cut-off at22:05

in17:16:32out17:17:15

18 min FASTER than expected

Dwell 1 minute.

Section PI 477 — at career level

FINISH · 61.1 km · Current PI 465 ✓

Section time 1h50m03s

Section 11.7 km · +147 / −1139 m

expected at19:52 cut-off at00:30

in19:07:18

45 min FASTER than expected

Section PI 454 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

WONOUN, CHANAPOCH