i3 bib 3054 — runner page

Status

Finished

Total time 15h29m33s

Finished at Sat 08 Aug 22:59:33

Effort today

Current Performance Index: 399

iTRA PI 439 · running 9% below career level — fading

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 439 ✓

Section time 2h38m41s

Section 10.0 km · +1116 / −123 m

expected at09:47 cut-off at10:50

in10:08:41out10:43:04

21 min SLOWER than expected

Dwell 34 minutes.

Section PI 428 — at career level

W1 · 19.9 km · Current PI 431 ✓

Section time 2h07m19s

Section 9.9 km · +624 / −684 m

expected at12:40 cut-off at13:30

in12:50:23

9 min SLOWER than expected

Section PI 435 — at career level

A2_IN · 26.9 km · Current PI 436 ✓

Section time 1h23m30s

Section 7.0 km · +302 / −511 m

expected at14:22 cut-off at15:20

in14:13:53out14:40:23

9 min FASTER than expected

Dwell 26 minutes.

Section PI 424 — at career level

W2_IN · 37.8 km · Current PI 428 ✓

Section time 2h33m19s

Section 10.9 km · +720 / −509 m

expected at17:14 cut-off at18:40

in17:13:42out17:30:28

0 min FASTER than expected

Dwell 17 minutes.

Section PI 398 — at career level

HQ_IN_2 · 49.4 km · Current PI 410 ✓

Section time 2h48m21s

Section 11.6 km · +762 / −704 m

expected at20:39 cut-off at22:05

in20:18:49out20:31:46

20 min FASTER than expected

Dwell 13 minutes.

Section PI 388 — easing off / mild fade

FINISH · 61.1 km · Current PI 404 ✓

Section time 2h27m47s

Section 11.7 km · +147 / −1139 m

expected at23:41 cut-off at00:30

in22:59:33

41 min FASTER than expected

Section PI 338 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PONGERN, PATTARASAK