START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 438 ✓
Section time 2h28m18s
Section 10.0 km · +1116 / −123 m
expected at09:47 cut-off at10:50
in09:58:18out10:06:58
10 min SLOWER than expected
Dwell 9 minutes.
Section PI 458 — at career level
W1
· 19.9 km
· Current PI 452 ✓
Section time 1h49m35s
Section 9.9 km · +624 / −684 m
expected at11:56 cut-off at13:30
in11:56:33
0 min FASTER than expected
Section PI 506 — going harder than career
A2_IN
· 26.9 km
· Current PI 486 ✓
Section time 1h19m19s
Section 7.0 km · +302 / −511 m
expected at13:20 cut-off at15:20
in13:15:52out13:32:17
4 min FASTER than expected
Dwell 16 minutes.
Section PI 446 — at career level
W2_IN
· 37.8 km
· Current PI 444 ✓
Section time 2h13m00s
Section 10.9 km · +720 / −509 m
expected at15:52 cut-off at18:40
in15:45:17out15:58:20
7 min FASTER than expected
Dwell 13 minutes.
Section PI 459 — at career level
HQ_IN_2
· 49.4 km
· Current PI 453 ✓
Section time 2h31m41s
Section 11.6 km · +762 / −704 m
expected at18:48 cut-off at22:05
in18:30:01out18:36:17
18 min FASTER than expected
Dwell 6 minutes.
Section PI 431 — at career level
FINISH
· 61.1 km
· Current PI 433 ✓
Section time 2h17m42s
Section 11.7 km · +147 / −1139 m
expected at21:26 cut-off at00:30
in20:53:59
32 min FASTER than expected
Section PI 363 — easing off / mild fade