i3 bib 3057 — runner page

Status

Finished

Total time 13h23m54s

Finished at Sat 08 Aug 20:53:54

Effort today

Current Performance Index: 441

iTRA PI 437 · running at career level (101%)

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 437 ✓

Section time 2h28m28s

Section 10.0 km · +1116 / −123 m

expected at09:48 cut-off at10:50

in09:58:28out10:07:02

10 min SLOWER than expected

Dwell 9 minutes.

Section PI 457 — at career level

W1 · 19.9 km · Current PI 451 ✓

Section time 1h49m39s

Section 9.9 km · +624 / −684 m

expected at11:57 cut-off at13:30

in11:56:41

0 min FASTER than expected

Section PI 506 — going harder than career

A2_IN · 26.9 km · Current PI 485 ✓

Section time 1h19m14s

Section 7.0 km · +302 / −511 m

expected at13:20 cut-off at15:20

in13:15:55out13:32:40

4 min FASTER than expected

Dwell 17 minutes.

Section PI 447 — at career level

W2_IN · 37.8 km · Current PI 444 ✓

Section time 2h12m45s

Section 10.9 km · +720 / −509 m

expected at15:53 cut-off at18:40

in15:45:25out15:58:40

7 min FASTER than expected

Dwell 13 minutes.

Section PI 460 — at career level

HQ_IN_2 · 49.4 km · Current PI 453 ✓

Section time 2h31m24s

Section 11.6 km · +762 / −704 m

expected at18:48 cut-off at22:05

in18:30:04out18:36:23

18 min FASTER than expected

Dwell 6 minutes.

Section PI 432 — at career level

FINISH · 61.1 km · Current PI 433 ✓

Section time 2h17m31s

Section 11.7 km · +147 / −1139 m

expected at21:26 cut-off at00:30

in20:53:54

32 min FASTER than expected

Section PI 363 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

TONGTUN, AMNAT