START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 436 ✓
Section time 2h34m36s
Section 10.0 km · +1116 / −123 m
expected at09:48 cut-off at10:50
in10:04:36out10:17:02
16 min SLOWER than expected
Dwell 12 minutes.
Section PI 439 — at career level
W1
· 19.9 km
· Current PI 438 ✓
Section time 1h50m25s
Section 9.9 km · +624 / −684 m
expected at12:11 cut-off at13:30
in12:07:27
4 min FASTER than expected
Section PI 502 — going harder than career
A2_IN
· 26.9 km
· Current PI 482 ✓
Section time 1h26m00s
Section 7.0 km · +302 / −511 m
expected at13:33 cut-off at15:20
in13:33:27out13:52:21
0 min SLOWER than expected
Dwell 19 minutes.
Section PI 411 — at career level
W2_IN
· 37.8 km
· Current PI 419 ✓
Section time 2h22m15s
Section 10.9 km · +720 / −509 m
expected at16:18 cut-off at18:40
in16:14:36out16:30:44
4 min FASTER than expected
Dwell 16 minutes.
Section PI 429 — at career level
HQ_IN_2
· 49.4 km
· Current PI 431 ✓
Section time 2h40m55s
Section 11.6 km · +762 / −704 m
expected at19:28 cut-off at22:05
in19:11:39out19:30:17
17 min FASTER than expected
Dwell 19 minutes.
Section PI 406 — at career level
FINISH
· 61.1 km
· Current PI 415 ✓
Section time 2h33m29s
Section 11.7 km · +147 / −1139 m
expected at22:29 cut-off at00:30
in22:03:46
25 min FASTER than expected
Section PI 325 — easing off / mild fade