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SOONGSAWANG, LERTMANUS

Race i3 · Bib 3059 · Male · iTRA PI 433
Status
Finished
Total time 14h33m54s
Finished at Sat 08 Aug 22:03:54
Effort today
Current Performance Index: 416
iTRA PI 433 · running at career level (96%)
Aid station schedule
START · 0.0 km ✓
out07:30:00
HQ_IN_1 · 10.0 km · Current PI 433 ✓
Section time 2h34m30s
Section 10.0 km · +1116 / −123 m
expected at09:49 cut-off at10:50
in10:04:30out10:17:05
15 min SLOWER than expected
Dwell 13 minutes.
Section PI 439 — at career level
W1 · 19.9 km · Current PI 438 ✓
Section time 1h49m38s
Section 9.9 km · +624 / −684 m
expected at12:11 cut-off at13:30
in12:06:43
4 min FASTER than expected
Section PI 506 — going harder than career
A2_IN · 26.9 km · Current PI 484 ✓
Section time 1h25m50s
Section 7.0 km · +302 / −511 m
expected at13:32 cut-off at15:20
in13:32:33out13:52:17
0 min SLOWER than expected
Dwell 20 minutes.
Section PI 412 — at career level
W2_IN · 37.8 km · Current PI 418 ✓
Section time 2h21m54s
Section 10.9 km · +720 / −509 m
expected at16:18 cut-off at18:40
in16:14:11out16:30:48
3 min FASTER than expected
Dwell 17 minutes.
Section PI 430 — at career level
HQ_IN_2 · 49.4 km · Current PI 431 ✓
Section time 2h40m38s
Section 11.6 km · +762 / −704 m
expected at19:28 cut-off at22:05
in19:11:26out19:30:21
16 min FASTER than expected
Dwell 19 minutes.
Section PI 407 — at career level
FINISH · 61.1 km · Current PI 415 ✓
Section time 2h33m33s
Section 11.7 km · +147 / −1139 m
expected at22:29 cut-off at00:30
in22:03:54
25 min FASTER than expected
Section PI 325 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.