i3 bib 3060 — runner page

Status

Finished

Total time 13h48m35s

Finished at Sat 08 Aug 21:18:35

Effort today

Current Performance Index: 437

iTRA PI 427 · running at career level (102%)

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 427 ✓

Section time 2h17m06s

Section 10.0 km · +1116 / −123 m

expected at09:51 cut-off at10:50

in09:47:06out09:56:23

4 min FASTER than expected

Dwell 9 minutes.

Section PI 495 — going harder than career

W1 · 19.9 km · Current PI 475 ✓

Section time 1h44m07s

Section 9.9 km · +624 / −684 m

expected at11:37 cut-off at13:30

in11:40:30

2 min SLOWER than expected

Section PI 532 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 501 ✓

Section time 1h24m44s

Section 7.0 km · +302 / −511 m

expected at12:58 cut-off at15:20

in13:05:14out13:21:32

6 min SLOWER than expected

Dwell 16 minutes.

Section PI 418 — at career level

W2_IN · 37.8 km · Current PI 420 ✓

Section time 2h15m56s

Section 10.9 km · +720 / −509 m

expected at15:37 cut-off at18:40

in15:37:28out15:47:06

0 min SLOWER than expected

Dwell 10 minutes.

Section PI 449 — at career level

HQ_IN_2 · 49.4 km · Current PI 442 ✓

Section time 2h45m14s

Section 11.6 km · +762 / −704 m

expected at18:33 cut-off at22:05

in18:32:20out18:58:04

1 min FASTER than expected

Dwell 26 minutes.

Section PI 396 — at career level

FINISH · 61.1 km · Current PI 405 ✓

Section time 2h20m31s

Section 11.7 km · +147 / −1139 m

expected at21:49 cut-off at00:30

in21:18:35

31 min FASTER than expected

Section PI 355 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

KIOKAEW, NOPPADOL