START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 425 ✓
Section time 2h25m08s
Section 10.0 km · +1116 / −123 m
expected at09:51 cut-off at10:50
in09:55:08out10:06:40
3 min SLOWER than expected
Dwell 12 minutes.
Section PI 468 — at career level
W1
· 19.9 km
· Current PI 455 ✓
Section time 1h42m38s
Section 9.9 km · +624 / −684 m
expected at11:54 cut-off at13:30
in11:49:18
4 min FASTER than expected
Section PI 540 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 506 ✓
Section time 1h29m42s
Section 7.0 km · +302 / −511 m
expected at13:09 cut-off at15:20
in13:19:00out13:49:24
9 min SLOWER than expected
Dwell 30 minutes.
Section PI 394 — at career level
W2_IN
· 37.8 km
· Current PI 404 ✓
Section time 2h26m55s
Section 10.9 km · +720 / −509 m
expected at16:10 cut-off at18:40
in16:16:19out16:38:53
6 min SLOWER than expected
Dwell 23 minutes.
Section PI 416 — at career level
HQ_IN_2
· 49.4 km
· Current PI 418 ✓
Section time 2h38m21s
Section 11.6 km · +762 / −704 m
expected at19:33 cut-off at22:05
in19:17:14out19:34:05
16 min FASTER than expected
Dwell 17 minutes.
Section PI 413 — at career level
FINISH
· 61.1 km
· Current PI 417 ✓
Section time 2h36m12s
Section 11.7 km · +147 / −1139 m
expected at22:30 cut-off at00:30
in22:10:17
19 min FASTER than expected
Section PI 320 — easing off / mild fade