START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 421 ✓
Section time 2h53m53s
Section 10.0 km · +1116 / −123 m
expected at09:53 cut-off at10:50
in10:23:53out10:29:59
30 min SLOWER than expected
Dwell 6 minutes.
Section PI 391 — at career level
W1
· 19.9 km
· Current PI 400 ✓
Section time 1h53m48s
Section 9.9 km · +624 / −684 m
expected at12:38 cut-off at13:30
in12:23:47
14 min FASTER than expected
Section PI 487 — going harder than career
A2_IN
· 26.9 km
· Current PI 467 ✓
Section time 1h19m00s
Section 7.0 km · +302 / −511 m
expected at13:56 cut-off at15:20
in13:42:47out14:00:06
14 min FASTER than expected
Dwell 17 minutes.
Section PI 448 — at career level
W2_IN
· 37.8 km
· Current PI 440 ✓
Section time 2h16m24s
Section 10.9 km · +720 / −509 m
expected at16:32 cut-off at18:40
in16:16:30out16:32:26
16 min FASTER than expected
Dwell 16 minutes.
Section PI 448 — at career level
HQ_IN_2
· 49.4 km
· Current PI 440 ✓
Section time 2h17m39s
Section 11.6 km · +762 / −704 m
expected at19:34 cut-off at22:05
in18:50:05out19:22:07
43 min FASTER than expected
Dwell 32 minutes.
Section PI 475 — going harder than career
FINISH
· 61.1 km
· Current PI 459 ✓
Section time 2h26m04s
Section 11.7 km · +147 / −1139 m
expected at22:17 cut-off at00:30
in21:48:11
29 min FASTER than expected
Section PI 342 — easing off / mild fade