i3 bib 3072 — runner page

Status

Finished

Total time 12h50m19s

Finished at Sat 08 Aug 20:20:19

Effort today

Current Performance Index: 447

iTRA PI 419 · running 7% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 419 ✓

Section time 2h14m01s

Section 10.0 km · +1116 / −123 m

expected at09:53 cut-off at10:50

in09:44:01out09:46:05

9 min FASTER than expected

Dwell 2 minutes.

Section PI 507 — going harder than career

W1 · 19.9 km · Current PI 480 ✓

Section time 1h32m56s

Section 9.9 km · +624 / −684 m

expected at11:25 cut-off at13:30

in11:19:01

6 min FASTER than expected

Section PI 596 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 543 ✓

Section time 1h04m29s

Section 7.0 km · +302 / −511 m

expected at12:32 cut-off at15:20

in12:23:30out12:25:47

8 min FASTER than expected

Dwell 2 minutes.

Section PI 549 — way above career, blow-up risk

W2_IN · 37.8 km · Current PI 510 ✓

Section time 2h19m57s

Section 10.9 km · +720 / −509 m

expected at14:27 cut-off at18:40

in14:45:44out14:55:12

18 min SLOWER than expected

Dwell 9 minutes.

Section PI 436 — at career level

HQ_IN_2 · 49.4 km · Current PI 431 ✓

Section time 2h58m08s

Section 11.6 km · +762 / −704 m

expected at17:30 cut-off at22:05

in17:53:20out18:00:28

22 min SLOWER than expected

Dwell 7 minutes.

Section PI 367 — easing off / mild fade

FINISH · 61.1 km · Current PI 383 ✓

Section time 2h19m51s

Section 11.7 km · +147 / −1139 m

expected at20:47 cut-off at00:30

in20:20:19

27 min FASTER than expected

Section PI 357 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

CHAROENNGAMWONGWAN, THACHPHONG