i3 bib 3081 — runner page

Status

Finished

Total time 15h26m43s

Finished at Sat 08 Aug 23:11:43

Effort today

Current Performance Index: 384

iTRA PI 410 · running 6% below career level — fading

Aid station schedule

START · 0.0 km ✓

out07:45:00

HQ_IN_1 · 10.0 km · Current PI 410 ✓

Section time 2h56m12s

Section 10.0 km · +1116 / −123 m

expected at10:12 cut-off at10:50

in10:41:12out10:52:23

29 min SLOWER than expected

Dwell 11 minutes.

Section PI 385 — at career level

W1 · 19.9 km · Current PI 393 ✓

Section time 2h01m50s

Section 9.9 km · +624 / −684 m

expected at13:02 cut-off at13:30

in12:54:13

8 min FASTER than expected

Section PI 455 — at career level

A2_IN · 26.9 km · Current PI 441 ✓

Section time 1h30m35s

Section 7.0 km · +302 / −511 m

expected at14:30 cut-off at15:20

in14:24:48out14:37:55

5 min FASTER than expected

Dwell 13 minutes.

Section PI 391 — at career level

W2_IN · 37.8 km · Current PI 396 ✓

Section time 2h37m54s

Section 10.9 km · +720 / −509 m

expected at17:19 cut-off at18:40

in17:15:49out17:34:14

4 min FASTER than expected

Dwell 18 minutes.

Section PI 387 — at career level

HQ_IN_2 · 49.4 km · Current PI 394 ✓

Section time 2h55m33s

Section 11.6 km · +762 / −704 m

expected at20:51 cut-off at22:05

in20:29:47out20:41:24

21 min FASTER than expected

Dwell 12 minutes.

Section PI 373 — at career level

FINISH · 61.1 km · Current PI 384 ✓

Section time 2h30m19s

Section 11.7 km · +147 / −1139 m

expected at23:59 cut-off at00:30

in23:11:43

47 min FASTER than expected

Section PI 332 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

BAINIAM, TEETAT