i3 bib 3083 — runner page

Status

Finished

Total time 16h09m18s

Finished at Sat 08 Aug 23:54:18

Effort today

Current Performance Index: 377

iTRA PI 407 · running 7% below career level — fading

Aid station schedule

START · 0.0 km ✓

out07:45:00

HQ_IN_1 · 10.0 km · Current PI 407 ✓

Section time 2h47m26s

Section 10.0 km · +1116 / −123 m

expected at10:13 cut-off at10:50

in10:32:26out10:46:22

19 min SLOWER than expected

Dwell 14 minutes.

Section PI 406 — at career level

W1 · 19.9 km · Current PI 406 ✓

Section time 2h01m30s

Section 9.9 km · +624 / −684 m

expected at12:50 cut-off at13:30

in12:47:52

2 min FASTER than expected

Section PI 456 — at career level

A2_IN · 26.9 km · Current PI 441 ✓

Section time 1h36m43s

Section 7.0 km · +302 / −511 m

expected at14:21 cut-off at15:20

in14:24:35out14:42:40

3 min SLOWER than expected

Dwell 18 minutes.

Section PI 366 — at career level

W2_IN · 37.8 km · Current PI 378 ✓

Section time 2h31m58s

Section 10.9 km · +720 / −509 m

expected at17:23 cut-off at18:40

in17:14:38out17:42:22

8 min FASTER than expected

Dwell 28 minutes.

Section PI 402 — at career level

HQ_IN_2 · 49.4 km · Current PI 403 ✓

Section time 3h06m58s

Section 11.6 km · +762 / −704 m

expected at20:56 cut-off at22:05

in20:49:20out21:10:26

7 min FASTER than expected

Dwell 21 minutes.

Section PI 350 — easing off / mild fade

FINISH · 61.1 km · Current PI 367 ✓

Section time 2h43m52s

Section 11.7 km · +147 / −1139 m

expected at00:28 cut-off at00:30

in23:54:18

34 min FASTER than expected

Section PI 305 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

KOMWATCHARAPONG, APICHET