i3 bib 3085 — runner page

Status

Finished

Total time 14h11m05s

Finished at Sat 08 Aug 21:41:05

Effort today

Current Performance Index: 435

iTRA PI 405 · running 7% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 405 ✓

Section time 2h21m11s

Section 10.0 km · +1116 / −123 m

expected at09:58 cut-off at10:50

in09:51:11out10:09:19

7 min FASTER than expected

Dwell 18 minutes.

Section PI 481 — going harder than career

W1 · 19.9 km · Current PI 458 ✓

Section time 1h38m54s

Section 9.9 km · +624 / −684 m

expected at11:53 cut-off at13:30

in11:48:13

5 min FASTER than expected

Section PI 560 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 514 ✓

Section time 1h18m16s

Section 7.0 km · +302 / −511 m

expected at13:05 cut-off at15:20

in13:06:29out13:25:50

0 min SLOWER than expected

Dwell 19 minutes.

Section PI 452 — at career level

W2_IN · 37.8 km · Current PI 438 ✓

Section time 2h14m58s

Section 10.9 km · +720 / −509 m

expected at15:38 cut-off at18:40

in15:40:48out15:58:28

2 min SLOWER than expected

Dwell 18 minutes.

Section PI 452 — at career level

HQ_IN_2 · 49.4 km · Current PI 438 ✓

Section time 2h37m02s

Section 11.6 km · +762 / −704 m

expected at18:42 cut-off at22:05

in18:35:30out19:00:34

6 min FASTER than expected

Dwell 25 minutes.

Section PI 416 — at career level

FINISH · 61.1 km · Current PI 413 ✓

Section time 2h40m31s

Section 11.7 km · +147 / −1139 m

expected at21:47 cut-off at00:30

in21:41:05

6 min FASTER than expected

Section PI 311 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

NGAMVIPAS, CHATCHAI