i3 bib 3086 — runner page

Status

Finished

Total time 14h44m49s

Finished at Sat 08 Aug 22:14:49

Effort today

Current Performance Index: 402

iTRA PI 403 · running at career level (100%)

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 403 ✓

Section time 2h21m55s

Section 10.0 km · +1116 / −123 m

expected at09:59 cut-off at10:50

in09:51:55out10:02:30

7 min FASTER than expected

Dwell 11 minutes.

Section PI 478 — going harder than career

W1 · 19.9 km · Current PI 456 ✓

Section time 1h43m41s

Section 9.9 km · +624 / −684 m

expected at11:47 cut-off at13:30

in11:46:11

1 min FASTER than expected

Section PI 535 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 495 ✓

Section time 1h24m38s

Section 7.0 km · +302 / −511 m

expected at13:05 cut-off at15:20

in13:10:49out13:30:55

5 min SLOWER than expected

Dwell 20 minutes.

Section PI 418 — at career level

W2_IN · 37.8 km · Current PI 414 ✓

Section time 2h23m21s

Section 10.9 km · +720 / −509 m

expected at15:48 cut-off at18:40

in15:54:16out16:01:40

5 min SLOWER than expected

Dwell 7 minutes.

Section PI 426 — at career level

HQ_IN_2 · 49.4 km · Current PI 419 ✓

Section time 2h52m01s

Section 11.6 km · +762 / −704 m

expected at18:52 cut-off at22:05

in18:53:41out19:07:09

1 min SLOWER than expected

Dwell 13 minutes.

Section PI 380 — at career level

FINISH · 61.1 km · Current PI 387 ✓

Section time 3h07m40s

Section 11.7 km · +147 / −1139 m

expected at22:03 cut-off at00:30

in22:14:49

10 min SLOWER than expected

Section PI 266 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

KAEWKAN, PHATCHON