START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 403 ✓
Section time 2h23m27s
Section 10.0 km · +1116 / −123 m
expected at09:59 cut-off at10:50
in09:53:27out09:57:29
6 min FASTER than expected
Dwell 4 minutes.
Section PI 473 — going harder than career
W1
· 19.9 km
· Current PI 452 ✓
Section time 1h52m04s
Section 9.9 km · +624 / −684 m
expected at11:43 cut-off at13:30
in11:49:33
5 min SLOWER than expected
Section PI 495 — going harder than career
A2_IN
· 26.9 km
· Current PI 467 ✓
Section time 1h24m42s
Section 7.0 km · +302 / −511 m
expected at13:12 cut-off at15:20
in13:14:15out13:23:55
2 min SLOWER than expected
Dwell 10 minutes.
Section PI 418 — at career level
W2_IN
· 37.8 km
· Current PI 413 ✓
Section time 2h19m14s
Section 10.9 km · +720 / −509 m
expected at15:45 cut-off at18:40
in15:43:09out15:50:27
2 min FASTER than expected
Dwell 7 minutes.
Section PI 438 — at career level
HQ_IN_2
· 49.4 km
· Current PI 428 ✓
Section time 2h39m48s
Section 11.6 km · +762 / −704 m
expected at18:43 cut-off at22:05
in18:30:15out18:42:02
13 min FASTER than expected
Dwell 12 minutes.
Section PI 409 — at career level
FINISH
· 61.1 km
· Current PI 407 ✓
Section time 2h45m57s
Section 11.7 km · +147 / −1139 m
expected at21:37 cut-off at00:30
in21:27:59
9 min FASTER than expected
Section PI 301 — easing off / mild fade