i3 bib 3091 — runner page

Status

Finished

Total time 14h11m21s

Finished at Sat 08 Aug 21:41:21

Effort today

Current Performance Index: 418

iTRA PI 401 · running at career level (104%)

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 401 ✓

Section time 2h34m30s

Section 10.0 km · +1116 / −123 m

expected at10:00 cut-off at10:50

in10:04:30out10:12:01

4 min SLOWER than expected

Dwell 8 minutes.

Section PI 439 — at career level

W1 · 19.9 km · Current PI 428 ✓

Section time 1h54m19s

Section 9.9 km · +624 / −684 m

expected at12:06 cut-off at13:30

in12:06:20

0 min FASTER than expected

Section PI 485 — going harder than career

A2_IN · 26.9 km · Current PI 460 ✓

Section time 1h19m19s

Section 7.0 km · +302 / −511 m

expected at13:33 cut-off at15:20

in13:25:39out13:44:55

7 min FASTER than expected

Dwell 19 minutes.

Section PI 446 — at career level

W2_IN · 37.8 km · Current PI 433 ✓

Section time 2h17m32s

Section 10.9 km · +720 / −509 m

expected at16:09 cut-off at18:40

in16:02:27out16:09:30

7 min FASTER than expected

Dwell 7 minutes.

Section PI 444 — at career level

HQ_IN_2 · 49.4 km · Current PI 431 ✓

Section time 2h37m20s

Section 11.6 km · +762 / −704 m

expected at19:04 cut-off at22:05

in18:46:50out19:02:42

17 min FASTER than expected

Dwell 16 minutes.

Section PI 416 — at career level

FINISH · 61.1 km · Current PI 411 ✓

Section time 2h38m39s

Section 11.7 km · +147 / −1139 m

expected at21:58 cut-off at00:30

in21:41:21

17 min FASTER than expected

Section PI 315 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

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