i3 bib 3094 — runner page

Status

Finished

Total time 14h01m30s

Finished at Sat 08 Aug 21:31:30

Effort today

Current Performance Index: 429

iTRA PI 398 · running 8% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 398 ✓

Section time 2h27m22s

Section 10.0 km · +1116 / −123 m

expected at10:01 cut-off at10:50

in09:57:22out10:11:51

4 min FASTER than expected

Dwell 14 minutes.

Section PI 461 — going harder than career

W1 · 19.9 km · Current PI 442 ✓

Section time 1h54m24s

Section 9.9 km · +624 / −684 m

expected at12:01 cut-off at13:30

in12:06:15

5 min SLOWER than expected

Section PI 485 — going harder than career

A2_IN · 26.9 km · Current PI 459 ✓

Section time 1h17m28s

Section 7.0 km · +302 / −511 m

expected at13:30 cut-off at15:20

in13:23:43out13:44:59

7 min FASTER than expected

Dwell 21 minutes.

Section PI 457 — going harder than career

W2_IN · 37.8 km · Current PI 439 ✓

Section time 2h16m10s

Section 10.9 km · +720 / −509 m

expected at16:06 cut-off at18:40

in16:01:09out16:09:34

5 min FASTER than expected

Dwell 8 minutes.

Section PI 448 — going harder than career

HQ_IN_2 · 49.4 km · Current PI 433 ✓

Section time 2h37m10s

Section 11.6 km · +762 / −704 m

expected at19:01 cut-off at22:05

in18:46:44out19:02:37

14 min FASTER than expected

Dwell 16 minutes.

Section PI 416 — at career level

FINISH · 61.1 km · Current PI 411 ✓

Section time 2h28m53s

Section 11.7 km · +147 / −1139 m

expected at21:55 cut-off at00:30

in21:31:30

24 min FASTER than expected

Section PI 335 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PORNCHANOKNART, DENPHOL