i3 bib 3104 — runner page

Status

Finished

Total time 14h27m51s

Finished at Sat 08 Aug 21:57:51

Effort today

Current Performance Index: 405

iTRA PI 392 · running at career level (103%)

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 392 ✓

Section time 2h51m06s

Section 10.0 km · +1116 / −123 m

expected at10:03 cut-off at10:50

in10:21:06out10:26:03

17 min SLOWER than expected

Dwell 5 minutes.

Section PI 397 — at career level

W1 · 19.9 km · Current PI 395 ✓

Section time 1h52m44s

Section 9.9 km · +624 / −684 m

expected at12:32 cut-off at13:30

in12:18:47

14 min FASTER than expected

Section PI 492 — going harder than career

A2_IN · 26.9 km · Current PI 462 ✓

Section time 1h29m24s

Section 7.0 km · +302 / −511 m

expected at13:50 cut-off at15:20

in13:48:11out14:00:41

2 min FASTER than expected

Dwell 12 minutes.

Section PI 396 — at career level

W2_IN · 37.8 km · Current PI 395 ✓

Section time 2h40m39s

Section 10.9 km · +720 / −509 m

expected at16:36 cut-off at18:40

in16:41:20out16:49:50

5 min SLOWER than expected

Dwell 8 minutes.

Section PI 380 — at career level

HQ_IN_2 · 49.4 km · Current PI 384 ✓

Section time 2h46m17s

Section 11.6 km · +762 / −704 m

expected at20:02 cut-off at22:05

in19:36:07out19:50:19

26 min FASTER than expected

Dwell 14 minutes.

Section PI 393 — at career level

FINISH · 61.1 km · Current PI 393 ✓

Section time 2h07m32s

Section 11.7 km · +147 / −1139 m

expected at23:02 cut-off at00:30

in21:57:51

64 min FASTER than expected

Section PI 391 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PRADITTONG, PHRUEKTHA