START
· 0.0 km
✓
out07:45:00
HQ_IN_1
· 10.0 km
· Current PI 379 ✓
Section time 2h47m08s
Section 10.0 km · +1116 / −123 m
expected at10:24 cut-off at10:50
in10:32:08out10:53:30
8 min SLOWER than expected
Dwell 21 minutes.
Section PI 406 — at career level
W1
· 19.9 km
· Current PI 398 ✓
Section time 1h51m09s
Section 9.9 km · +624 / −684 m
expected at12:57 cut-off at13:30
in12:44:39
12 min FASTER than expected
Section PI 499 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 463 ✓
Section time 1h38m53s
Section 7.0 km · +302 / −511 m
expected at14:14 cut-off at15:20
in14:23:32out14:42:21
8 min SLOWER than expected
Dwell 19 minutes.
Section PI 358 — at career level
W2_IN
· 37.8 km
· Current PI 364 ✓
Section time 2h24m47s
Section 10.9 km · +720 / −509 m
expected at17:19 cut-off at18:40
in17:07:08out17:30:39
12 min FASTER than expected
Dwell 24 minutes.
Section PI 422 — at career level
HQ_IN_2
· 49.4 km
· Current PI 409 ✓
Section time 2h59m20s
Section 11.6 km · +762 / −704 m
expected at20:39 cut-off at22:05
in20:29:59out20:42:06
9 min FASTER than expected
Dwell 12 minutes.
Section PI 365 — at career level
FINISH
· 61.1 km
· Current PI 369 ✓
Section time 3h00m42s
Section 11.7 km · +147 / −1139 m
expected at23:54 cut-off at00:30
in23:42:48
11 min FASTER than expected
Section PI 276 — easing off / mild fade