i3 bib 3121 — runner page

Status

Finished

Total time 15h54m16s

Finished at Sat 08 Aug 23:24:16

Effort today

Current Performance Index: 373

iTRA PI 374 · running at career level (100%)

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 374 ✓

Section time 2h29m59s

Section 10.0 km · +1116 / −123 m

expected at10:11 cut-off at10:50

in09:59:59out10:09:24

11 min FASTER than expected

Dwell 9 minutes.

Section PI 453 — going harder than career

W1 · 19.9 km · Current PI 429 ✓

Section time 1h56m02s

Section 9.9 km · +624 / −684 m

expected at12:00 cut-off at13:30

in12:05:26

4 min SLOWER than expected

Section PI 478 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 447 ✓

Section time 1h28m29s

Section 7.0 km · +302 / −511 m

expected at13:31 cut-off at15:20

in13:33:55out13:50:31

2 min SLOWER than expected

Dwell 17 minutes.

Section PI 400 — at career level

W2_IN · 37.8 km · Current PI 392 ✓

Section time 2h42m13s

Section 10.9 km · +720 / −509 m

expected at16:18 cut-off at18:40

in16:32:44out16:50:00

14 min SLOWER than expected

Dwell 17 minutes.

Section PI 376 — at career level

HQ_IN_2 · 49.4 km · Current PI 376 ✓

Section time 3h00m19s

Section 11.6 km · +762 / −704 m

expected at19:56 cut-off at22:05

in19:50:19out20:03:01

6 min FASTER than expected

Dwell 13 minutes.

Section PI 363 — at career level

FINISH · 61.1 km · Current PI 366 ✓

Section time 3h21m15s

Section 11.7 km · +147 / −1139 m

expected at23:13 cut-off at00:30

in23:24:16

10 min SLOWER than expected

Section PI 248 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

VISOLDILOKPUN, NUTPONG